Free Meditations for Ear Massage

Meditation Topics

Ear Massage

Ear Massage involves gently massaging different parts of the ear to promote relaxation, stimulate blood flow, and relieve tension. Techniques include rubbing, pressing, and pulling various ear areas to enhance overall well-being.

Ears Eye Massage Ear Awareness Temple Massage Ear Techniques Sound Healing Crown Tapping Neck Relaxation Sound Therapy Healing Vibrations

Popular tracks

Browse free tracks on ear massage from our library.

4.7guided•3 min

Energy Ear Massage

Andrew Johnson

4.9guided•13 min

Vagus Nerve Meditation

Kelly Smith

4.9guided•24 min

Headache Meditation

Samantha Bijok

4.8guided•13 min•

Nervous System Unwind

Anaïs Skoutariotis

4.9guided•21 min

Releasing Tension In Your Face

Paige Gilchrist

4.8music•18 min

Progressive 8D Nap - Ear Massage To Restore- Binaural Beats

Ellen Mouton

4.8guided•14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

4.8guided•16 min

Facial Massage & Enlivening Pranayama

Melissa Kleehammer

4.8guided•26 min•

Deep Sleep Somatics

Anaïs Skoutariotis

4.8guided•20 min

Luminous Mind

Melina Bondy

4.7guided•25 min

Full Body Gratitude – Gentle Movement & Meditation

Kanjana Hartshorne

4.9guided•20 min

Meditation For Mental Health

Hayley Rose

4.8guided•6 min

SPA Meditations: Face Meditation Massage 5 Minutes

Donatella Di Lieto

4.5guided•8 min

Vagus Nerve Reset: Calm Your Mind & Body In Less Than 10min

Sophie Le Reste

4.8guided•26 min

Guided Self Massage: Face & Head

Katy Kuhlman

4.9guided•13 min•

Soothing Relief For Stress & Anxiety

Anaïs Skoutariotis

4.6guided•14 min•

Release Tension & Heal Anxiety

Anaïs Skoutariotis

4.8guided•17 min

Mindful Hands On Body Scan

Susan Jane McCulley

On-demand courses

Discover premium courses by leading experts to learn about ear massage.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.9

12 days

Breakthrough Anxiety: Your Nervous System Toolkit

by Scarlett Grace

Somatic practices to activate your vagus nerve and lower anxiety.

COURSE

10 days

Sleep Soundly With The Five Elements, Acupressure & Massage

by Wenlin Tan

Sleep Better, Heal Insomnia with the Five Elements, Acupressure & Massage

COURSE

8 days

Influence Your Stress

by Carrie

Learn how to feel better quickly using body-based tools that help you respond from a different place.

COURSE

14 days

Self-Love Paves The Way: Somatic Pain And Symptom Relief

by Diane Vich

Shift your mood, release stress, shift emotions and build energy quickly through multi-sensory mindful healing.

Newest tracks

Browse the latest ear massage tracks from our library.

2talks•6 min

Ear Massage To Stimulate Vagus Nerve

Eilidh Horder

5guided•4 min•

A Simple Practice - Ear Massage

Sam Isles

5guided•7 min

Vagus Nerve Massage - A Daily Exercise For Inner Balance

Melina Offenburger

5guided•25 min

Dear Ears, Thank You

Anisha Maheshwari

4.7guided•26 min

Gentle Nervous System Regulation With Vagal Massage

Jenn Redden

4.5guided•8 min

Vagus Nerve Reset: Calm Your Mind & Body In Less Than 10min

Sophie Le Reste

guided•30 min

Harmonizing With Sound

Mary Corelli

3.7guided•9 min

Pause, Reconnect And Nourish: Somatic Mini-Break

Petra@BeingoftheEarth

4.4guided•19 min

Tending To Your Precious Self

Jennae Smith

4.7guided•11 min

Mindful Practice For Stress And Anger

Jessica Andexer

4.2guided•9 min•

Restful Sleep Ear Massage & Acupressure For Insomnia

Wenlin Tan

4.9guided•13 min

Vagus Nerve Meditation

Kelly Smith

5guided•19 min

Grounding Practice With Mother Earth By Dr. Peggy Rowe Ward

One Earth Sangha

4.9guided•14 min•

Melting Away Tension In Mind & Body

Anaïs Skoutariotis

4.9guided•13 min•

Soothing Relief For Stress & Anxiety

Anaïs Skoutariotis

4.8guided•26 min•

Deep Sleep Somatics

Anaïs Skoutariotis

4.8guided•14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

4.8guided•13 min•

Nervous System Unwind

Anaïs Skoutariotis

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