Meditation Topics

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Follicular Phase

Follicular Phase

Follicular Phase focuses on the first half of the menstrual cycle, characterized by hormonal changes and increased energy, often referred to as the 'inner spring.'

Read more

Luteal PhaseOvulationInner SpringsPhasesPre Menstrual PhaseMenstrual CycleMaturationFertilityInner SummerPmdd

Popular tracks

Browse free tracks on follicular phase from our library.

4.9guided•22 min

Fertility Journey: Follicular Phase

Beth Cowling

4.8guided•10 min

Bloom Meditation - Inner Spring - Follicular Phase

Hayley Rose

4.5guided•15 min

Waxing Moon Meditation

Chelsea

4.8guided•8 min

Follicular Phase/Spring Phase Of Your Menstrual Cycle

Andrea

4.9guided•9 min

The Labyrinth Of Spring (Follicular Phase) Meditation

Kate Nguy

5talks•48 min

Power Of Your Menstrual Cycle & Creative Cycle: Part I

Wenlin Tan

4.9talks•14 min

Your Inner Spring

Aiko Ota

4.3guided•7 min

Inner Spring Connection | Follicular Phase Meditation

Tanika Lace

4.6guided•9 min

Follicular Phase Meditation

Sarah Lane

5guided•10 min

Moonrise (English)

NUJA Meditation

4.5guided•18 min

Inner Spring Meditation For Women

Jessica Buck

On-demand courses

Discover premium courses by leading experts to learn about follicular phase.

COURSE

4.6

14 days

Manifest Your Dreams: Master The Art Of Allowing, Attracting & Receiving

by Wenlin Tan

Release striving and control to embrace your natural flow of manifestation through the five elements and creative cycle.

COURSE

5

6 days

Mindful Cycle: Harnessing Brain And Body Wisdom Through The Menstrual Cycle

by Stacey Dutton, PhD

Aligning mindfulness practices with hormonal rhythms for balance and well-being.

COURSE

5

6 days

Crystal Energy: Supporting Menstrual Phases With Healing Stones

by Stacey Dutton, PhD

Harnessing the power of crystals to balance and support your menstrual cycle.

Newest tracks

Browse the latest follicular phase tracks from our library.

4.6guided•9 min

Follicular Phase Meditation

Sarah Lane

4.5guided•18 min

Inner Spring Meditation For Women

Jessica Buck

4.3guided•7 min

Inner Spring Connection | Follicular Phase Meditation

Tanika Lace

5guided•10 min

Moonrise (English)

NUJA Meditation

5talks•48 min

Power Of Your Menstrual Cycle & Creative Cycle: Part I

Wenlin Tan

4.9guided•9 min

The Labyrinth Of Spring (Follicular Phase) Meditation

Kate Nguy

4.9guided•22 min

Fertility Journey: Follicular Phase

Beth Cowling

4.5guided•15 min

Waxing Moon Meditation

Chelsea

4.8guided•8 min

Follicular Phase/Spring Phase Of Your Menstrual Cycle

Andrea

4.8guided•10 min

Bloom Meditation - Inner Spring - Follicular Phase

Hayley Rose

4.9talks•14 min

Your Inner Spring

Aiko Ota

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Teachers

Popular teachers exploring the topic of follicular phase.

Beth Cowling

Hayley Rose

Andrea

Chelsea

Kate Nguy

Aiko Ota

Jessica Buck

Wenlin Tan

NUJA Meditation

Tanika Lace

Sarah Lane

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Follicular Phase

Follicular Phase

Follicular Phase focuses on the first half of the menstrual cycle, characterized by hormonal changes and increased energy, often referred to as the 'inner spring.'

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