Guided Affirmations

Guided Affirmations involve repeating positive statements to foster self-love, gratitude, and personal growth, often led by a guide to enhance focus and impact.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Guided Affirmations

Guided Affirmations

Guided Affirmations involve repeating positive statements to foster self-love, gratitude, and personal growth, often led by a guide to enhance focus and impact.

Trusted by 35 million people. It's free.

Insight Timer

Get the app