Free Meditations for Holistic Healing

Meditation Topics

Holistic Healing

Holistic Healing focuses on treating the whole person—mind, body, and spirit—using a blend of traditional and alternative therapies to promote overall well-being and harmony.

Intuitive Healing Cosmic Healing Elemental Healing Traditional Healing Multidimensional Healing Deep Healing Natural Healing Personal Healing Conscious Healing Collective Healing

Popular tracks

Browse free tracks on holistic healing from our library.

4.8guided•18 min

A Meditation for General Wellness

Belleruth Naparstek

4.6music•7 min

Chimes with Crystal Bowls Meditation

Dennis Lang

4.8music•21 min

Tuning Forks - All 9 Solfeggio Frequencies

Jordan C. Minor

4.5guided•25 min

Feeling The Healing

Dexter and Alessandrina

4.7guided•12 min

Healing Meditation – Original Version

Ruthi Cohen-Joyner

4.5guided•11 min

Deep Theta Healing Power Nap

John Vincent

4.8guided•5 min

A Short, Daily Prayer Of Positive Affirmations (Secular)

Rev. Khalfani Now

4.7guided•12 min

Quantum Healing Visualization

hass sadeghi

4.9talks•16 min

Mind: A Yogic Perspective – Sadhguru at MIT

Sadhguru Jaggi

4.7guided•4 min

Praying For Others

Teresa Blythe

4.8guided•60 min

Guided Sleep Meditation For PTSD (Veterans And Other Sufferers)

Jason Stephenson

4.6guided•20 min

Forgiveness Practice

Jason Murphy-Pedulla

4.8guided•28 min

Emotional Healing And Release: Hoʻoponopono

Paul Babin

4.7guided•14 min

Heeding The Call Home

George Stephen Renfrey

4.7guided•60 min

Guided Sleep Meditation - Ho'oponopono Hawaiian Healing

Meditation Haven

4.7guided•4 min

Morning Prayer Of Gratitude & Intention

Andrea Henkels L.Ac. HC

4.9guided•30 min

Higher Light Decree: Clearing, Upgrading The Mental Body

Steve Nobel

4.8guided•18 min

Heal Mind Body & Spirit Affirmations Meditation

Stephanie Aurand

On-demand courses

Discover premium courses by leading experts to learn about holistic healing.

COURSE

4.7

5 days

Understanding And Overcoming Anxiety

by Bea Walker

The first step to overcoming anxiety is understanding it. Stop letting anxiety hold you back! Learn the science behind anxiety and techniques to overcome and thrive with it.

COURSE

11 days

The Trust Revolution: Free Yourself From Overthinking And Anxiety

by Shireen Chada

Master the Trust Code to transform anxiety into clarity, courage, and deep intuition.

COURSE

4.8

4 days

Transforming The Mother Wound: Nurturing Inner Wholeness

by Tracy Lynn

Introduction and healing of the mother wound to nurture inner transformation and experience emotional liberation.

COURSE

4.9

10 days

The Power To Heal YourSelf: 10 Days To Conscious Healing

by Dexter and Alessandrina

Achieve the Deepest Healing via a Comprehensive Shift in Beliefs, Mindset, and Change in Your Relationship to Your Symptoms, Pain, Diagnostic, Feelings, Thoughts and Emotions.

COURSE

4.8

21 days

21-Day Self-Healing Challenge

by Whitney Durrant E-RYT

Connect with the universal life force energy and learn to assist in the natural healing of the physical, mental, emotional, and spiritual realms.

COURSE

4.5

5 days

Relaxation And Healing Through Yoga Nidra And Sound Meditation

by Dane Howard

Learn relaxation techniques through Yoga Nidra and Sound Meditation that you can transfer into your daily life.

COURSE

4.9

7 days

Calm Body, Calm Mind

by Helen Hansen

Using the nervous system and the 5 elements to weave calm into the body and mind.

COURSE

4.2

8 days

Somatic Healing | Mind & Body Connection Course

by Ashley Elizabeth Dawson

Exploring the somatic mind-body healing connection.

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

COURSE

4.5

10 days

Sleep Guru Sleep Secrets

by Alison Anandi Francis

A step-by-step guide with the fundamental knowledge and tools one needs to sleep well.

Newest tracks

Browse the latest holistic healing tracks from our library.

5guided•19 min

The Nervous System Reset | Somatic Healing | Abi Beri

Abi Beri

4.5guided•15 min

Magical Mountaintop Meditation With Dr. Jane Mountrose

Dr. Ruth Anderson

5guided•29 min•

Being The Field

Yair Sagy

5guided•18 min•

Morning I AM Affirmations For Joy, Freedom & Inner Power

Bailey Barbour NP, Reiki Master Teacher

4.7talks•3 min

Poetry: Loved Beyond Time And Space

Harrison Meagher

4.8guided•10 min•

You Are Not Broken, You Are Becoming Whole

Jeffrey Eisen

4.7guided•29 min

Your Body Is Speaking: Somatic Healing & Body Wisdom

Abi Beri

5talks•39 min

Unlocking The Power Of Theta Healing With Karen Abrams

Megan Mary

4.5talks•7 min•

I Asked The Universe For A Sign… And It Answered

Dr. Kim Lye

5talks•4 min•

Understanding Headaches

Dr. Kim Lye

4.6guided•12 min•

Meditation For A Relaxed And Healthy Lower Back

Dr. Kim Lye

4.9talks•51 min

Radical Reality: How Seeing The Aura Reveals Who We Are

Keith Parker

4.9music•12 min•

Stimulate Digestion With 432Hz Crystal Singing Bowl Healing

Kristof Lambregts - Akshara Soundhealing

4.6guided•6 min

All 7 Chakra Reiki Prayers (Short)

Jeff Fink

4.9guided•47 min•

Healing Energy For Body, Mind, Spirit Meditation

Jason Stephenson

4.6talks•3 min•

The Emotional Cause Of Headaches

Dr. Kim Lye

4.8talks•40 min

An Insightful Conversation About Overthinking

Kate Bjärgvide

guided•22 min•

Viveka & Vairagya (Anapanasati) –39– Good Karma Seeds

Ocean DYN

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Holistic Healing

Holistic Healing focuses on treating the whole person—mind, body, and spirit—using a blend of traditional and alternative therapies to promote overall well-being and harmony.

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