Hope Visualizations

Hope Visualizations guide you through imagery and breathing exercises to cultivate a sense of hope, using light and positive imagery to inspire and uplift your spirit.

Read more

Hope Visualizations

Hope Visualizations

Hope Visualizations guide you through imagery and breathing exercises to cultivate a sense of hope, using light and positive imagery to inspire and uplift your spirit.

Trusted by 34 million people. It's free.

Insight Timer

Get the app