Kundalini Yoga Meditation

Kundalini Yoga, or 'Yoga of Awareness', stems from Hinduism. It is an ancient practice combining breathing techniques, postures (asana), mantra (sound vibration) and meditation. It works to ignite and balance glandular, circulatory and nervous systems to increase awareness, unlock potential and promote health.

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Kundalini Yoga

Kundalini Yoga

Kundalini Yoga, or 'Yoga of Awareness', stems from Hinduism. It is an ancient practice combining breathing techniques, postures (asana), mantra (sound vibration) and meditation. It works to ignite and balance glandular, circulatory and nervous systems to increase awareness, unlock potential and promote health.

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