Meditation Topics

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Limbic System

Limbic System

Limbic System focuses on the brain's emotional center, including the amygdala and hippocampus, and its role in managing stress, fear, and emotional responses.

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Nervous SystemLimbic ResonanceAutonomic Nervous SystemNervous System RelaxationCentral Nervous SystemLiminalityBrainstemSkeletal SystemSympathetic Nervous SystemPhysical Body

Popular tracks

Browse free tracks on limbic system from our library.

4.7talks•14 min

Strengthen The Access To Your Inner Wisdom

Karolien Notebaert

4.8guided•20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.9guided•23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.8guided•31 min

Deep Somatic Trauma Healing With Limbic Installation

Radhe Lesny

4.9guided•17 min•

Master Mindfulness Meditation

Ranjith Vallathol

4.8guided•33 min

Supporting Healing For Your Digestive System

Radhe Lesny

4.9talks•19 min

Understanding Trauma & Treatment Options Better Than Therapy

Dr Traci Moreno

4.8talks•11 min

How Emotionally Intelligent People Set Boundaries

Lisa A. Romano

4.8talks•16 min

Adventures In Attitude - The Power Of Gratitude

Emmett Miller MD

4.8talks•44 min

The One You Feed - A Conversation With Susan Piver

Eric Zimmer - The One You Feed

4.5music•11 min

Relax Theta 5Hz

Tera Mangala Meditation Music

4.8talks•7 min

How Meditation Changes The Brain

Ishar Keshu

4.6guided•34 min

Change The Limbic Brain's Control Mechanism

Tony Samara

4.8talks•16 min

Create Some Calm With Some Super-Easy Mindset Hacks

Pam Aks

4.7guided•62 min

Brain Activation And Exploration

Gammadian Freeman

4.9music•60 min

Binaural Beat 4Hz Meditation

Tera Mangala Meditation Music

4.5guided•6 min

I Am Safe

Lori Clemmons

5talks•43 min

Try Softer: Working With Change & Grief

Shell Fischer

On-demand courses

Discover premium courses by leading experts to learn about limbic system.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.7

5 days

Cultivating A More Positive Mindset

by Joni Staaf-Stamford

Learn how to recognize your autopilot mindset and create more balance and positivity using simple techniques in 5-10 minutes a day.

COURSE

4.9

5 days

The Freedom Of Non-Reactivity – The Art Of Conscious Choice

by Kinga Kremer

From automatic reaction to empowered response — discover the spacious awareness that sets you free.

COURSE

5

12 days

Harmonise Your Essence: Chakra Healing Through Sound

by Julian Jenkins

Embark on a transformative journey of self-healing and discover the powerful synergy between sound frequencies and chakra balance.

COURSE

5

8 days

Sleep Yourself Better With Science

by Douglas Robson

Unlock the Power of Rest with Evidence-Based Techniques for Deeper, Restorative Sleep

COURSE

4.9

16 days

Activating And Experiencing Your Full Universal Brain

by Frits Evelein

Tools for activating and aligning your human brain with your universal consciousness.

COURSE

4.9

7 days

Awaken Your Senses For Manifesting Faster

by Lisa Meta

Activate your awareness and accelerate your growth.

COURSE

4.9

6 days

Simple Ways To Feel Better

by Barbara Deyo

Sometimes getting to feeling "good" can feel like too big of a leap, but you can at least feel "better", bit by bit, working your way up the frequency list.

COURSE

4.7

5 days

Raising Your Frequency: 5 Daily Helpers To Uplift Your Spirit.

by Adelien de Wet

“A 5-day journey to easily boost your energy and align with higher-frequency opportunities using simple, practical tools.”

COURSE

5

40 days

40-Day Learn To Chant (Choose Your Own Chant)

by Heidi Hancock

Explore chanting practice and all the many healing benefits while choosing your own chant to incorporate throughout the class.

Newest tracks

Browse the latest limbic system tracks from our library.

guided•9 min

Gratitude Of Breath

Hania Khuri-Trapper

5talks•9 min•

The Keys To Letting Go

Dakota Dawson

talks•38 min

The Heroine's Journey Part 11: The Integration

Marcella Friel

5talks•5 min

162 Stop, Breathe, Reflect, And Choose

William Cooper, M.Th., Licensed Professional Counselor

talks•27 min

The Heroines Journey Part 7: Tests And Temptations

Marcella Friel

5talks•21 min

Breaking Through The Illusion Of Self

Lisa A. Romano

4.9talks•28 min

The Heroine's Journey Part 1: The Ordinary World

Marcella Friel

5talks•26 min

Release Trauma Signals - Lack Of Control

Joy Truscott

4.7guided•20 min

Breathwork For Clarity And Inner Strength

Victor Goenka

4.8guided•6 min

Fill, Love, And Nurture The Self

Tammy Billups

4.6guided•8 min

A Breath Practice For When You Need Immediate Relief

Melissa Nkomo

4.9guided•14 min

Felt Sense Meditation

Ana Maria Conneely

5talks•43 min

Try Softer: Working With Change & Grief

Shell Fischer

4.9talks•31 min

Release Trauma Signals - Overwhelm

Joy Truscott

5guided•17 min•

Cultivating Inner Wisdom

Kristen Simonds

4.7guided•17 min

Strength And Resilience

Sarah Crandell

4.6guided•24 min

Yoga Nidra For Gratitude

Em Leveret

guided•61 min•

Wise One Cave Meditation

Amelia Vogler

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Isle of Bute Meditation Retreat

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Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of limbic system.

Karolien Notebaert

Tomek Wyczesany, Ph.D.

Ryan Bean

Radhe Lesny

Gammadian Freeman

Tera Mangala Meditation Music

Ranjith Vallathol

Eric Zimmer - The One You Feed

Dr Traci Moreno

Emmett Miller MD

Lori Clemmons

Lisa A. Romano

Tony Samara

Ishar Keshu

Pam Aks

Joy Truscott

Christopher Buschor

Shell Fischer

Caroline Bakerman

Sarah Crandell

Kris Herbert

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Limbic System

Limbic System

Limbic System focuses on the brain's emotional center, including the amygdala and hippocampus, and its role in managing stress, fear, and emotional responses.

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