Meditation Topics

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Long Term

Long Term

Long Term focuses on practices and strategies aimed at achieving sustainable, lasting benefits for overall well-being, health, and personal growth over an extended period.

Read more

Long Term BenefitsLong Term EffectsLong Term Meditation BenefitsLong CovidLongevityLifelong LearningSteady GrowthIncremental GrowthFutureContinuous Learning

Popular tracks

Browse free tracks on long term from our library.

4.5talks•15 min

Resisting Sugar

Charlotte Watts

4.9talks•10 min

Standing Beside Someone Bereaved

Tony Brady

4.7guided•16 min

Weight Loss And Self Love

HAVS NRGY

4.6talks•15 min

Stop Robbing The Bank

Dr Robert Puff

4.8talks•15 min

Care For The Self

Renee LaVallee McKenna

4.5talks•27 min

How To Change Your Mind About Eating Healthy & Change Your Addiction To Bad Food

Kara Payton

4.7talks•1 min

Diet Talk - Why People Regain Lost Weight

Lynn Borenius Brown, EdD, LPC

4.9talks•71 min

The Sandman's Enchanted Hourglass

Jacob Evans

4.6talks•18 min•

Let's Talk Menopause

Natalie Moore

4.6talks•23 min

The Stages Of Dealing With Anxiety

Chris Loder

4.8talks•9 min

Your Health And Happiness Is Worth It: Utilize Money

Felix Schaefer

5talks•32 min

Longer Sanskrit Version Of The Medicine Buddha Mantra 藥師咒梵文版

James (Jim) Steed

4.8talks•26 min

Seeing Through Maya And Illusions

Rev. Dr. Cindy Paulos Msc.D

5talks•45 min

Nourishing Wholeness - Weekly Energy Boost

Elisheva Balas

4.7guided•26 min

Mystical Perceptive - Illusions

Rev. Dr. Cindy Paulos Msc.D

5talks•7 min

Health Is Interconnected

Zachary Phillips

4.6talks•7 min

Harness The Power Of Compounding To Transform Your Life

Wenlin Tan

4.7talks•42 min

GF Live 9-3-22 Shatter The Chains Of Painful Addictions

Guy Finley

On-demand courses

Discover premium courses by leading experts to learn about long term.

COURSE

4.8

10 days

Release & Reframe Your Anxiety With EFT Tapping

by Nicole.For.Real

Free yourself from anxious thoughts and emotions by learning how to tap.

COURSE

4.8

6 days

Mind & Body Nourishment: Heal & Grow

by Julian Jenkins

It's time to take a step back and prioritise your mental and emotional wellbeing.

COURSE

5

10 days

From Surviving To Thriving: Principles For Life

by Zachary Phillips

10 principles to turn your life around and take control.

COURSE

4.6

10 days

Work Smarter, Rest Deeper: Build Rest Habits To Boost Focus & Energy Every Day

by Sensei Paul David

Learn simple ways to build rest into your day so you can feel better, think clearer, and work with more focus.

COURSE

5

12 days

Becoming Weightless

by Nicole Terrell

Heal your bond with food, body, and self so weight loss flows naturally from a calmer, peaceful you.

Newest tracks

Browse the latest long term tracks from our library.

5talks•7 min

Health Is Interconnected

Zachary Phillips

4.9talks•71 min

The Sandman's Enchanted Hourglass

Jacob Evans

4.8talks•9 min

Your Health And Happiness Is Worth It: Utilize Money

Felix Schaefer

4.8talks•15 min

Care For The Self

Renee LaVallee McKenna

4.6talks•7 min

Harness The Power Of Compounding To Transform Your Life

Wenlin Tan

4.6talks•18 min•

Let's Talk Menopause

Natalie Moore

4.7guided•26 min

Mystical Perceptive - Illusions

Rev. Dr. Cindy Paulos Msc.D

4.7guided•16 min

Weight Loss And Self Love

HAVS NRGY

4.7talks•42 min

GF Live 9-3-22 Shatter The Chains Of Painful Addictions

Guy Finley

4.5talks•27 min

How To Change Your Mind About Eating Healthy & Change Your Addiction To Bad Food

Kara Payton

talks•8 min

Day 6 How To Meditate For Life Success / 4 Limiting Beliefs Holding You Back From Starting A Meditation Practice/ Myth #4 "It Takes Years To Benefit From A Meditation Practice."

Christy Setticase

4.8talks•26 min

Seeing Through Maya And Illusions

Rev. Dr. Cindy Paulos Msc.D

5talks•45 min

Nourishing Wholeness - Weekly Energy Boost

Elisheva Balas

4.7talks•1 min

Diet Talk - Why People Regain Lost Weight

Lynn Borenius Brown, EdD, LPC

5talks•32 min

Longer Sanskrit Version Of The Medicine Buddha Mantra 藥師咒梵文版

James (Jim) Steed

4.6talks•23 min

The Stages Of Dealing With Anxiety

Chris Loder

1talks•11 min

Incremental Changes Happen Slowly - You Might Not See Any Improvement For Years

Boom Shikha

4.6talks•15 min

Stop Robbing The Bank

Dr Robert Puff

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February 19 - 22, 2026Scotland, United Kingdom

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of long term.

Charlotte Watts

HAVS NRGY

Tony Brady

Jacob Evans

Dr Robert Puff

Kara Payton

Renee LaVallee McKenna

Chris Loder

James (Jim) Steed

Lynn Borenius Brown, EdD, LPC

Guy Finley

Natalie Moore

Elisheva Balas

Rev. Dr. Cindy Paulos Msc.D

Felix Schaefer

Boom Shikha

Zachary Phillips

Wenlin Tan

Christy Setticase

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Long Term

Long Term

Long Term focuses on practices and strategies aimed at achieving sustainable, lasting benefits for overall well-being, health, and personal growth over an extended period.

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