Meditation Topics

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Lung Expansion

Lung Expansion

Lung Expansion focuses on exercises and techniques to enhance lung capacity and improve breathing efficiency, promoting overall respiratory health and vitality.

Read more

Breath ExpansionLung CapacityExpansion BreathingExpansionBody ExpansionLight ExpansionExpansive BreathingPhysical ExpansionPrana ExpansionCalm Expansion

Popular tracks

Browse free tracks on lung expansion from our library.

4.7guided•4 min

Simple Breath Practice For Cleansing & Energy

Sasha Quince

4.8guided•7 min

5.5 Breath/Minutes (7 Minutes)

Allison Terrell

4.4guided•5 min

Simply Breathe, Anywhere, Anytime: 5 Mins

Ayse Durmush

4.7guided•6 min

Breathe And Let Go: A Soothing Release

Myesha

4.8guided•28 min

Morning Light Rising Within - Healing Meditation To Start Your Day

Ruthie Hanan

4.8guided•15 min

Discovery: Mindful Breathing

Danielle Van de Velde

4.8guided•14 min

Breathing To Thrive - Day 4

Shane Brennan

4.9guided•15 min

5.5 Breaths/Minute (15 Minutes)

Allison Terrell

4.5guided•1 min

Instant Stress Relief

Aicha Mckenzie

4.7guided•20 min

20 Minute Yin Yoga To Open And Clear Your Lungs

Samantha Attard

4.5guided•14 min

Opening The Spine

Paula Guzzanti

4.7guided•27 min

Guided Meditation: Being Of Light, Cleanse & Protection

guest4212329414353925477

4.6guided•22 min

Listening

Liora Brunn

4.7guided•10 min

Conscious Breathing And Energy Flow

Mikella

4.7guided•5 min•

5 Minute Box Breathing For Anxiety Relief And Grounding

Eileen Rose Miles

4.7guided•19 min

Freeing Your Breath

Matthew Andrews

4.7guided•15 min

Focus On Gratitude

Satya

4.3guided•19 min

Innermissions - Body Scan

Katy Kuhlman

Newest tracks

Browse the latest lung expansion tracks from our library.

4.6guided•16 min

Smiling Energy For Rejuvenation

Oksana Molodyakova

4.7guided•5 min•

5 Minute Box Breathing For Anxiety Relief And Grounding

Eileen Rose Miles

4.8guided•13 min

Breathing Meditation To Wake Up Your Lungs

Laura Xirinachs Batalla

4.7guided•6 min

Breathe And Let Go: A Soothing Release

Myesha

4.8guided•7 min

5.5 Breath/Minutes (7 Minutes)

Allison Terrell

4.9guided•15 min

5.5 Breaths/Minute (15 Minutes)

Allison Terrell

4.7guided•10 min

Conscious Breathing And Energy Flow

Mikella

guided•26 min•

Finding The Breath

Dr Niikee Flowers

4guided•7 min

Balanced And Spacious Breath

Susan Bradley

4.5guided•1 min

Instant Stress Relief

Aicha Mckenzie

4.4guided•6 min

Guided Meditation - De-Stress

Mette Flindt/Dare to Rest

4.9guided•12 min

Prone Breathing Meditation Practice

Caroline Kinstle

4guided•22 min

Breath Awareness For Relaxation And Releasing

Stef

4.8guided•14 min

Breathing To Thrive - Day 4

Shane Brennan

4.7guided•19 min

Freeing Your Breath

Matthew Andrews

4.6guided•22 min

Listening

Liora Brunn

4.8guided•15 min

Discovery: Mindful Breathing

Danielle Van de Velde

4.7guided•27 min

Guided Meditation: Being Of Light, Cleanse & Protection

guest4212329414353925477

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

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January 30 - February 1, 2026Bowen Island, Canada

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January 30 - February 1, 2026South Africa

Teachers

Popular teachers exploring the topic of lung expansion.

Allison Terrell

Sasha Quince

Ayse Durmush

Ruthie Hanan

Myesha

Danielle Van de Velde

Aicha Mckenzie

Samantha Attard

Shane Brennan

Paula Guzzanti

guest4212329414353925477

Matthew Andrews

Liora Brunn

Eileen Rose Miles

Mikella

Satya

Katy Kuhlman

Caroline Kinstle

Mette Flindt/Dare to Rest

Laura Xirinachs Batalla

Stef

Oksana Molodyakova

Susan Bradley

Dr Niikee Flowers

Lung Expansion

Lung Expansion

Lung Expansion focuses on exercises and techniques to enhance lung capacity and improve breathing efficiency, promoting overall respiratory health and vitality.

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