Necessities

Necessities explores what is truly essential in life, helping you evaluate and prioritize your needs and desires for a more focused and meaningful existence.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Necessities

Necessities

Necessities explores what is truly essential in life, helping you evaluate and prioritize your needs and desires for a more focused and meaningful existence.

Trusted by 34 million people. It's free.

Insight Timer

Get the app