Meditation Topics

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Past Traumas

Past Traumas

Past Traumas focuses on healing and releasing emotional wounds from previous experiences, helping to overcome lingering pain and foster personal growth.

Read more

Healing Past TraumaPast ExperiencePast Trauma HealingTrauma MemoryPast WoundsStored Trauma

Popular tracks

Browse free tracks on past traumas from our library.

4.8guided•11 min

Releasing And Becoming

Stina Brown

4.9guided•30 min

Journey Within: Transformation For Your Body

Lauren Gabrielle Foster

4.5talks•32 min

Finding Inner Peace | Spiritual Talk & Exercise

Cory Cochiolo

5talks•123 min

Chapters 13-15 | Rebecca | Bedtime Story

Dreamy Bookshelf

5guided•24 min•

Rescue Your Inner Teenager And Heal The Past

Jaclyn Albergoni

5talks•12 min

Why Is It Hard To Stay Awake In The Present Moment?

Ven.Pomnyun Sunim

4.5talks•15 min

Living In The Present Moment

Zachary Phillips

5guided•13 min

Distance Reiki On A Past Situation

Eden Sipperly

talks•48 min•

Graceful Relationships- Part 3

Yaron Etzion

guided•24 min

Let Love Stay: Healing Fear Of Intimacy And Over-Giving

Astuti Martosudirdjo

On-demand courses

Discover premium courses by leading experts to learn about past traumas.

COURSE

4.8

10 days

Lessons From A 10-Day Silent Vipassana Retreat

by Zachary Phillips

How silence and self-observation can lead to profound insights, equanimity and lasting life change.

COURSE

4.9

6 days

How To Let Go Of A Relationship That Still Lives Inside You

by Saskia Lightstar

For those still haunted by memories, longing, regret or unspoken words.

COURSE

4.9

8 days

What Haunts Us: Releasing The Ghosts Within

by Clara Starr

Breaking free from the shadows of the past and finding peace

COURSE

4.7

6 days

Soul Rebirth: How To Heal Your Inner Child

by Michaiel Patrick Bovenes

Reconnect. Release the Past. Rebirth the Child Within and Awaken the Life You Were Meant to Live.

COURSE

4.9

4 days

How Three Little Principles Can Change Your Life

by Jacqueline MamaJ Hollows

Unlock clarity, resilience, and peace with the inside-out understanding of Mind, Consciousness, and Thought.

COURSE

4.8

8 days

The Intimacy Reset: Clearing Conflict, Rekindling Love & Connection

by Ed Fox

Learn how to rekindle the love, compassion, and intimacy that you once had with your partner.

COURSE

50 days

Reality Checks: A Loving Slap Back Into Your Life

by Saskia Lightstar

Daily reminders of your own magnificence, magic, and medicine.

COURSE

4.8

10 days

Stress To Self-Love - Gently Heal Your Inner Relationship

by Clare Downham

A gentle 3 Principles journey to help you see beyond stress, guilt, and self-doubt, so you can heal your inner relationship through awareness, compassion, and the rediscovery of who you truly are.

Newest tracks

Browse the latest past traumas tracks from our library.

guided•24 min

Let Love Stay: Healing Fear Of Intimacy And Over-Giving

Astuti Martosudirdjo

5guided•24 min•

Rescue Your Inner Teenager And Heal The Past

Jaclyn Albergoni

5talks•12 min

Why Is It Hard To Stay Awake In The Present Moment?

Ven.Pomnyun Sunim

5guided•13 min

Distance Reiki On A Past Situation

Eden Sipperly

4.8guided•11 min

Releasing And Becoming

Stina Brown

4.5talks•15 min

Living In The Present Moment

Zachary Phillips

talks•48 min•

Graceful Relationships- Part 3

Yaron Etzion

4.5talks•32 min

Finding Inner Peace | Spiritual Talk & Exercise

Cory Cochiolo

5talks•123 min

Chapters 13-15 | Rebecca | Bedtime Story

Dreamy Bookshelf

4.9guided•30 min

Journey Within: Transformation For Your Body

Lauren Gabrielle Foster

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Teachers

Popular teachers exploring the topic of past traumas.

Dreamy Bookshelf

Lauren Gabrielle Foster

Stina Brown

Cory Cochiolo

Zachary Phillips

Jaclyn Albergoni

Ven.Pomnyun Sunim

Yaron Etzion

Eden Sipperly

Astuti Martosudirdjo

How can we help?

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Past Traumas

Past Traumas

Past Traumas focuses on healing and releasing emotional wounds from previous experiences, helping to overcome lingering pain and foster personal growth.

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