Peripheral Vision

4.7guided•7 min

Open-Eyed Meditation

Loch Kelly

4.6guided•34 min

Running Meditation

Renee Sills

4.7guided•8 min

Panoramic Awareness

Loch Kelly

4.8guided•11 min

Magic Magnet Meditation: Get Super Calm & Focused Fast

The Mental Level

4.7guided•13 min

Calm + Confident Pregnancy

Erin Acharya

4.7guided•13 min

Spontaneous Attention Meditation: Create Flexible Uber-Focus

The Mental Level

4.7guided•20 min

Meditation For A Messy Mind

Alex McDonald

4.8guided•6 min•

Awe As A Reset

Rachel Fearnley

4.8guided•4 min

Eye Movement For Stress Release | Zoom Fatigue

Hannah Brown

4.7guided•33 min

Max Impact Morning Meditation: Be Calm & Focused All Day

The Mental Level

4.7guided•6 min•

A Somatic Practice To Increase Neuroception

Rachel Fearnley

4.8guided•17 min

Mindfulness Of Driving - See Hear Feel Drive

Jeff Sinclair

4.8guided•39 min

Yoga Nidra Earth Eyes (Live Recording)

Katherine Hypes

4.5guided•2 min

Immediate Relief From Stress

Giacomo Podda

4.9guided•13 min•

Ultimate Mental Flexibility Meditation: Effortless Focus

The Mental Level

4.7guided•7 min

Laser Focus Meditation: Using Your Vision To Find Immersion

The Mental Level

4.7guided•9 min

Asthma Meditation

Liesl Drought

4.5guided•7 min

Softness With Backbone: Open Heart, Steady Spine

Amy Loren Jones

guided•8 min•

Pixel To Panorama

Jason Wilde

guided•8 min

A Somatic Practice For Safety Through The Eyes

Peggy Khoucasian

4.8guided•21 min

Candle Gazing

Lorna Sturgis

4.8guided•6 min•

Awe As A Reset

Rachel Fearnley

4.8guided•9 min•

Awe As A Reset - Extended Version

Rachel Fearnley

5guided•3 min

5 Minutes To Soften Perfectionism Into Gentle Clarity

Zia Jehan

4.8guided•21 min

Grounding Meditation Adapted For Eyes Open Yoga Nidra NSDR

Hayley | Freedom Flow Studio

guided•19 min

Finding Presence Through Sensory Awareness

Rachelle Cornelius

4.7guided•5 min

5 Minute De-stress

Mirin Mooney

4.8guided•7 min•

Restoring Wholeness: Body, Mind, Spirit Alignment

Brenda Carey

4.7guided•3 min

Tuning Into Your Senses

Charlotte Mah

4.3talks•24 min

Fight, Flight, Freeze, Fawn: Working With The Nervous System

Emma Sartwell

5talks•17 min•

24 Cont. Jane Eyre Read And Abridged By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.8guided•5 min

Five-Minute Workstation Break For Eyes Neck And Shoulders

Simon Carroll