Meditation Topics

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Relaxation

Relaxation

Relaxation guides you to release tension and stress, promoting a state of calm and tranquility. Ideal for unwinding and achieving a peaceful mind and body.

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RelaxationRelaxation TechniqueRelaxedRelaxRelaxingRelaxation Response

Popular tracks

Browse free tracks on relaxation from our library.

4.8guided•60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.9talks•68 min

Of Legends And Lions

Sleep & Sorcery

4.7guided•50 min

Mediation | Deep Sleep, Stress Reduction & Full Body Healing

Tamara Hibler

4.8guided•17 min

Bedtime Breathwork #2 : 15 Minutes

Jenny Haynes

4.9talks•23 min

Sleep Meditation ~ Countdown To Sleep

Samaneri Jayasara

4.9guided•33 min

The Longest Day | Summer Solstice Bedtime Tale For Kids

Sleep & Sorcery

4.8guided•20 min

Power Animal Shamanic Journey

Susannah Kenton

5guided•50 min•

Snug Cottage In Cherry Grove: Relaxing Sleep

Michelle's Sanctuary

5guided•54 min•

Winter Rain At The Alpine Bookshop Inn: Sleep Journey

Michelle's Sanctuary

4.8talks•90 min•

The Cosy Witches Cottage (Autumnal Sleep Story)

Sleepy Cat Meditations

4.9guided•90 min•

The Golden Wood Of The Elves

Sleepy Cat Meditations

4.8guided•20 min

Morning Manifestation Mantra Meditation And Affirmations

Victoria Gallagher

4.9guided•13 min•

Evening Gratitude Meditation: Honor & Release The Day

Dandan Liu

4.5guided•10 min

Gratitude Meditation

Matt Ireland

4.6guided•4 min

Returning To Yourself: A Morning Reset For A Busy Mind

Niloo Eskandari

5guided•39 min•

Calm Your Anxious Mind With Ocean Waves In Background

Chibs Okereke

4.8guided•8 min

Daily Check-In: Breath, Reflection, & Presence

April Buchheit

4.9talks•38 min•

Night At The Witch's Cabin: An Enchanted Sleep Story

The Haven Shoppe

On-demand courses

Discover premium courses by leading experts to learn about relaxation.

COURSE

4.9

10 days

Channeling 101

by Carrie Suwal

Become a direct channel to your inner wisdom and the realm of spirit and learn to receive wisdom, insightful information, healing, and energy transference.

COURSE

4.9

11 days

Awaken The Lightworker: Become An Energy Healer (Beginner)

by Carrie Suwal

Discover your innate ability to heal yourself and others.

COURSE

4.7

10 days

The Process Of Sacred Grieving

by Connie Bowman

Learn practical and spiritual lessons for gracefully and lovingly traveling the path through grief.

COURSE

4.7

7 days

The Art Of Meditation

by Linda Berg

A seven day meditation series for beginners - crafted to guide you into the center of your being.

COURSE

4.8

10 days

10 Tools For Empaths: Turning Sensitivity Into The Gift Of Self-Love

by Shannon Sullivan

Learn tools that help shift the sensitivity of being empathic and highly sensitive from a place of overwhelm into that of self-love, gratitude and strength.

COURSE

4.9

12 days

Return To Joy: Healing From Trauma

by Olivia Jackson

A deep exploration of what it has taken for me to heal and find inner joy & happiness after life-changing events

COURSE

4.8

3 days

Resting In The Presence | Contemplative Prayer For Beginners

by Nicholas Fournie

Learn the essentials of contemplative prayer: resting in God’s presence, gently returning from distraction, and seeing the sacred in everyday life.

COURSE

5

8 days

Navigating Challenging Feelings With Mindfulness

by Clara Julie

A practical guide to use mindfulness on moments of difficulty.

Newest tracks

Browse the latest relaxation tracks from our library.

5guided•54 min•

Winter Rain At The Alpine Bookshop Inn: Sleep Journey

Michelle's Sanctuary

5talks•604 min

10Hr Stories: Anne Of Green Gables & Emily Of New Moon

Glenda Cedarleaf

5talks•503 min

The Country Walk In The Rain And Other Bedtime Stories

Dan Jones

guided•4 min

Attune To Beauty

Karen Kohler

5guided•18 min•

Set Your Intention: A Guided Practice For Clarity And Focus

Mark Rowland

5guided•27 min

Relaxing ASMR For Men | Soft-Spoken Pampering & Comforting

Boogie Boogie

5guided•24 min

Calming Yoga Nidra Meditation To Reconnect With Your Body

Tamara Hibler

music•4 min•

Zen Simple - Thoughtful Celtic Mix

Ari Ross

5talks•30 min•

Your Fantasy Sleep Saga (Season 2 Episode 8)

Sleepy Cat Meditations

5guided•7 min•

Fear Of Flying

Josie Ong

5guided•13 min•

Vibrational Healing: Om Chanting And Bhramari Pranayama

Darshak N Gala

guided•16 min

Self-Reiki Hand Positions, Pt. 1

Eden Sipperly

4.9talks•26 min•

Postcards From The Village Junk Shop: A Sleep Story

Francesca Harrall

4.9talks•23 min

Sleep Meditation ~ Countdown To Sleep

Samaneri Jayasara

4.9talks•38 min•

Night At The Witch's Cabin: An Enchanted Sleep Story

The Haven Shoppe

5guided•9 min

The Nourishment Of Simplicity

Ma Moon

guided•9 min

Having Faith In Yourself, Music Meditation

Ma Moon

guided•11 min

Meditation For A Spiritual Wake Up

Jessica Graham

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Hosted by Renny Ratliff

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Teachers

Popular teachers exploring the topic of relaxation.

Happy Mind Meditation

Sleep & Sorcery

Tamara Hibler

Jenny Haynes

Samaneri Jayasara

Sleepy Cat Meditations

Michelle's Sanctuary

Susannah Kenton

The Haven Shoppe

Chibs Okereke

Tansy Forrest

Frankie P

Victoria Gallagher

Lynn Fraser

April Buchheit

Maiya Jordan

Daryl Gove

Steph McCarter

Dionne Reed

Kalyani Jen Tobin

Neta

Dandan Liu

Dan Jones

Tina Stinson

Matt Ireland

Francesca Harrall

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Relaxation

Relaxation

Relaxation guides you to release tension and stress, promoting a state of calm and tranquility. Ideal for unwinding and achieving a peaceful mind and body.

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