Meditation Topics

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Resources

Resources

Resources encompass tools, contacts, and inner strengths that support your mindfulness and well-being journey, providing essential aid and guidance.

ResourcesInner ResourcesSelf Improvement ResourcesResource VisualizationInspiration SourcesScripture Reference

Featured tracks

Browse featured tracks on resources from our library.

4.9guided•37 min•

Yoga Nidra For Healing With Inner Sanctuary Visualisation

Em Leveret

4.9guided•37 min•

Yoga Nidra For Healing With Inner Sanctuary Visualisation

Em Leveret

4.9guided•12 min

Clear, Ground, & Resource – A Daily Practice

Foladé Ngozi Bell

4.7guided•12 min

Resource In Safety Meditation

Aspen Marino

4.7guided•5 min

EMDR: Container Exercise

Laura Ma

4.8guided•7 min

Installing A Resource

Jennifer Krag

4.8guided•16 min

I Am Safe - Finding Your Safe Resource (Voice Only)

Jackie Baxter

4.7guided•20 min

Connecting With Your Resource - Co-Creative

Rebecca MacLean

Popular tracks

Browse free tracks on resources from our library.

5guided•20 min

Calm Anxiety By Reframing

Kevin Schoeninger

5music•5 min•

Wise Vibrant Loving Ancestors | Sound Healing Medicine

Marcus Fung

5guided•9 min

Resilience Through Ancestral Wisdom And Somatics

Ale Wiecek Rojo

5guided•5 min

5-Minute Resource Practice

Jessica Graham

5guided•26 min•

Unarm Your Mind: Deep Healing Practice To Deal With Anxiety

Jana Winterhalter

On-demand courses

Discover premium courses by leading experts to learn about resources.

COURSE

4.9

5 days

2026: Tarot Year Of Fortune

by Keziah Gibbons

Align with Fate, Fortune, and Agency to shape the year you’ve always dreamed of.

COURSE

4.9

5 days

The Well Formed Outcome Process: How To Create Successful Goals

by Jacci Wright

If you have ever tried to make a change in your life that was not successful, then this course will provide you with a 9 step plan that creates an almost foolproof plan.

COURSE

4.8

6 days

How To Create And Lead A Women’s Circle Step By Step

by Vidyā Tantra

No prior experience is needed—by the end of this course, you’ll be fully equipped to confidently create and lead your own women’s circles.

Newest tracks

Browse the latest resources tracks from our library.

5guided•26 min•

Unarm Your Mind: Deep Healing Practice To Deal With Anxiety

Jana Winterhalter

5guided•5 min

5-Minute Resource Practice

Jessica Graham

5guided•9 min

Resilience Through Ancestral Wisdom And Somatics

Ale Wiecek Rojo

5guided•20 min

Calm Anxiety By Reframing

Kevin Schoeninger

5music•5 min•

Wise Vibrant Loving Ancestors | Sound Healing Medicine

Marcus Fung

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of resources.

Marcus Fung

Kevin Schoeninger

Ale Wiecek Rojo

Jana Winterhalter

Jessica Graham

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Resources

Resources

Resources encompass tools, contacts, and inner strengths that support your mindfulness and well-being journey, providing essential aid and guidance.