Meditation Topics

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Social Comparison

Social Comparison

Social Comparison explores the tendency to measure oneself against others, often leading to feelings of inadequacy and diminished self-esteem. This content helps in understanding and overcoming the negative impacts of comparing lives, achievements, and appearances.

Read more

ComparisonComparisonitisSelf ComparisonSocial StatusOvercoming ComparisonSocial CommentarySocial InequalityNon ComparisonSocietySocietal Beliefs

Popular tracks

Browse free tracks on social comparison from our library.

4.8guided•22 min

Heidi, Cherry & Vaya - Minimalists - Children's Meditation Story

Cory Cochiolo

4.8talks•17 min

Releasing Judgements

Rev. Dr. Cindy Paulos Msc.D

4.7talks•53 min

A Conversation On How To Love Your Self

Don McAvinchey

4.8talks•14 min

How To Be Happy With What You Have

Dr Robert Puff

4.7talks•49 min

Insecurity, Not Good Enough And How To Be Free

Spiritual Recharge

4.5talks•32 min

A Little Cloud By James Joyce

Amadeus Astefanesei

4.8talks•27 min

Stop Comparing To Other People

Meredith Hooke

4.9talks•30 min•

Learning To Be Kind To Yourself

Meredith Hooke

4.7talks•24 min

Understanding Envy & How To Free Myself From Its Pain

Olga-Lucia Gamboa Arana

4.6guided•7 min

Morning Mantra Seis: Forgiveness

Christopher Sikkenga

4.9talks•4 min

To The Wife And Mother Losing Herself

Tanya Prewitt-White

4.8talks•29 min

Making A "Reverse" Gratitude List

Tudor Alexander

4.8talks•2 min•

The Comedy Of Reality

Tiger Singleton

4.8guided•12 min

Taking Time To Find Peace Within

Michael Callahan

4.9talks•12 min

Does Money Buy Happiness

Dr Robert Puff

4.5guided•10 min•

Walking Meditation

Linda Holman

4.8talks•7 min

Why Happiness Is Closer Than You Think

Zachary Phillips

4.7guided•12 min

EFT - Tapping On Following Our Own Unique Path

Stefania Lintonbon

On-demand courses

Discover premium courses by leading experts to learn about social comparison.

COURSE

4.9

21 days

Master Your Thoughts: By Overcoming Common Thinking Errors

by Anisha Maheshwari

Identify, challenge & reframe your unhealthy thinking patterns.

COURSE

4.9

9 days

Stoic Power Challenge: 7 Days To Unshakable Calm & Resilience

by Jon Brooks

Harness ancient stoic wisdom to master stress, reframe obstacles, and thrive every single day.

COURSE

4.7

3 days

Stop The Comparison Trap: 5 Tools To Turn Envy Into Drive

by Jon Brooks

Turn comparison into clarity, frustration into fuel, and envy into your greatest motivator for success.

COURSE

5

14 days

Manifest Your Dream Life: Power Of The Creative Cycle

by Wenlin Tan

Manifest your dreams by co-creating with the Creative Cycle.

COURSE

4.7

5 days

Embrace Presence: A Five-Day Path To Self-Discovery

by Vera Pelgonen

An audio journey to cultivate emotional balance, mindfulness, and self-awareness through guided reflections and practical insights.

COURSE

4.7

10 days

Burnout Is Not Your Fault: A New Path To Self-Trust And Calm

by Clare Downham

Let go of perfectionism, pressure and people-pleasing and discover a powerful shift from burnout to calm clarity without losing your ambition or trying to fix yourself.

COURSE

5

10 days

Under-Pressure Advantage: Turn Stress To Strength, Thrive In High-Stakes Moments

by Sensei Paul David

Master the skills to stay calm, focused, and effective when it matters most.

COURSE

50 days

Reality Checks: A Loving Slap Back Into Your Life

by Saskia Lightstar

Daily reminders of your own magnificence, magic, and medicine.

COURSE

5

10 days

Cognitive Scarcity: Break Survival Patterns Of Anxiety & Restore Mental Calm

by Sensei Paul David

Break the cycle of endless craving, overwork, and digital burnout by training your brain to find lasting satisfaction in a world of 'too much.'

Newest tracks

Browse the latest social comparison tracks from our library.

5guided•15 min

Art Of The Hang Up - Greed And Envy

Dino Viper

5talks•8 min

Holiday Emotions Series 1- Acknowledge Your Emotions

Dana Mitchell

5talks•12 min

Blue Castle (Bedtime Story) Chapter 10

Niina Niskanen

talks•4 min

Blue Castle (Bedtime Story) Chapter 4

Niina Niskanen

5guided•16 min

Receiving Meditation

Edward Pike

5talks•14 min•

17 Little Women Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.9talks•9 min

When Your Business Success Triggers Other People

Martha Curtis

talks•50 min

Little Women Podcast: Food In Little Women Part 2

Niina Niskanen

4.3guided•8 min

Letting Go Of Comparison - A Guided Visualization

Sundeep Parmar

4.8talks•2 min•

The Comedy Of Reality

Tiger Singleton

4.8talks•35 min

Transform Your Experience With The Inner Critic

Mounira Latrache

4.8guided•6 min

Navigating Holiday Season Stress

Vivian Fong

5talks•9 min

Am I Too Nice

Sangeet Sprouts

4.5guided•10 min•

Walking Meditation

Linda Holman

5guided•52 min

Away With The Fairies

Harry Thomas

4.9talks•11 min

The Thief Of Joy

Zachary Phillips

4.8talks•7 min

Why Happiness Is Closer Than You Think

Zachary Phillips

4.9talks•21 min•

16 Jane Eyre - Bedtime With Stephanie Poppins

Stephanie Poppins - The Female Stoic

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Teachers

Popular teachers exploring the topic of social comparison.

Cory Cochiolo

Amadeus Astefanesei

Don McAvinchey

Spiritual Recharge

Rev. Dr. Cindy Paulos Msc.D

Meredith Hooke

Dr Robert Puff

Tudor Alexander

Christopher Sikkenga

Olga-Lucia Gamboa Arana

Stephanie Poppins - The Female Stoic

Beth Bradford

Tanya Prewitt-White

Dakota Cox

Linda Holman

Michael Callahan

Ekta Bathija

Tiger Singleton

Stefania Lintonbon

Krystal Jakosky

Zachary Phillips

Hilary Lafone

Vivian Fong

Mounira Latrache

Martha Curtis

Harry Thomas

How can we help?

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Social Comparison

Social Comparison

Social Comparison explores the tendency to measure oneself against others, often leading to feelings of inadequacy and diminished self-esteem. This content helps in understanding and overcoming the negative impacts of comparing lives, achievements, and appearances.

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