The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTransformation Visualizations guide you through imaginative journeys where you visualize profound changes, such as turning into light or mythical creatures, fostering personal growth and renewal.
Read more
Popular tracks
Browse free tracks on transformation visualizations from our library.
Newest tracks
Browse the latest transformation visualizations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of transformation visualizations.
Transformation Visualizations
Trusted by 35 million people. It's free.

Get the app