Meditation Topics

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Visual Perception

Visual Perception

Visual Perception enhances mindfulness by focusing on colors, shapes, light, and shadows, helping you see rather than simply look, and deepening your awareness of visual stimuli.

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Perception DevelopmentPerceptionPeripheral VisionSense Of SightPerceptionsVisual ObservationPerception VariabilityVisual AwarenessPerception ExpansionSeeing

Popular tracks

Browse free tracks on visual perception from our library.

4.8talks•28 min

Space

Benjamin Boster

4.4guided•9 min

Grounding Practice

Kelly Petrie

4.6guided•8 min

Drop Into Your Power

Sarah O'Brien Hammond

4.8talks•8 min

How To See Auras

Fernando Albert

4.5guided•2 min

Eyes Open Meditation

Courtenay Pipkin

4.6guided•23 min

What Is Looking Through These Eyes?

Ananta Kranti

4.7guided•1 min

Feeling My Human Beingness With All My Senses

Sanaz Busink

4.6guided•3 min

Sacral Chakra Alchemy Practice

Victoria Hoppens

1.5guided•27 min•

Body Scan - An Internal Experience

Mitesh Oswal

4guided•14 min

Embody The Senses Meditation

Kaitlyn Grace Seifert

5guided•31 min

IAT Self Exploration - Ch 12.1 Immortality Is Not Continuity

Ekta Bathija

3talks•2 min

To Understand Love One Must Understand Relationship First

Cico (Chonghe Zhang)

5talks•29 min•

Finding Peace And Harmony!

Mitesh Oswal

On-demand courses

Discover premium courses by leading experts to learn about visual perception.

COURSE

84 days

Cultivating The Awakened Heart

by Malcolm Huxter

A course directed at waking up by using Buddhist serenity meditation including the four divine abodes integrated with contemporary psychological approaches directed toward benevolence, compassion, appreciative joy and equanimity.

Newest tracks

Browse the latest visual perception tracks from our library.

4.6guided•3 min

Sacral Chakra Alchemy Practice

Victoria Hoppens

5guided•31 min

IAT Self Exploration - Ch 12.1 Immortality Is Not Continuity

Ekta Bathija

4.6guided•8 min

Drop Into Your Power

Sarah O'Brien Hammond

4guided•14 min

Embody The Senses Meditation

Kaitlyn Grace Seifert

5talks•29 min•

Finding Peace And Harmony!

Mitesh Oswal

1.5guided•27 min•

Body Scan - An Internal Experience

Mitesh Oswal

4.8talks•8 min

How To See Auras

Fernando Albert

3talks•2 min

To Understand Love One Must Understand Relationship First

Cico (Chonghe Zhang)

4.5guided•2 min

Eyes Open Meditation

Courtenay Pipkin

4.7guided•1 min

Feeling My Human Beingness With All My Senses

Sanaz Busink

4.8talks•28 min

Space

Benjamin Boster

4.6guided•23 min

What Is Looking Through These Eyes?

Ananta Kranti

4.4guided•9 min

Grounding Practice

Kelly Petrie

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of visual perception.

Benjamin Boster

Kelly Petrie

Sarah O'Brien Hammond

Fernando Albert

Courtenay Pipkin

Ananta Kranti

Sanaz Busink

Victoria Hoppens

Cico (Chonghe Zhang)

Mitesh Oswal

Ekta Bathija

Kaitlyn Grace Seifert

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Visual Perception

Visual Perception

Visual Perception enhances mindfulness by focusing on colors, shapes, light, and shadows, helping you see rather than simply look, and deepening your awareness of visual stimuli.