Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes.
Get yourself comfortable.
Today's meditation is designed to help you let go of something with love,
With gratitude,
Emptying the cup so that you can make way for something better,
For something new,
To make way for something that is more in alignment with who you are,
With your mission,
With your purpose.
And so taking a moment to think about the thing,
Person,
Thought,
Whatever it may be that you are ready to let go of,
That you are ready to move on.
Just remember that letting go of something does not mean that you may want to or that it's something that is bad for you.
Letting go could also mean it's simply time for something better.
You have learned the lessons.
You have outgrown the situation,
So just be as self-aware as you can when it comes to your intentions to move forward.
Why are you choosing this?
Why are you ready for it?
And now think about the aspects of this that do not align with you,
The aspects of it that are challenging,
That are in contrast to your true desires.
We are now going to call forth your higher self to assist us today in this meditation,
To guide us,
To heal us.
We invite their energy,
Their frequency,
Their light and their love to channel to you and through you the information,
The healing,
The energy and the frequency that is needed to assist you in releasing,
In letting go,
In shifting.
We invite them also to help us align with what is best,
With what is in our energy field,
In our desire,
In our truth,
In our authenticity.
And so above you visualize a beautiful gold light shine above you,
Swirl down,
Moving around you,
Powerful,
High frequency,
Loving,
Warm gold light.
This energy is uplifting your energy,
Is aligning your frequency to something bigger,
Greater,
Better.
And this frequency is also releasing all the energies,
The beliefs that are not in alignment with who you really are,
With your true mission.
So we will sit in this for a minute.
I lovingly release these energies.
I lovingly release this reality with gratitude.
I acknowledge the blessings,
The lessons,
The guidance that I have received during this.
I am truly,
Truly grateful.
And I now open my heart.
I open my mind.
I am open to something better.
I trust you higher self to know exactly where to lead me.
Higher self,
I ask for your guidance.
Align me with the right people,
Places,
And things.
Allow me to see your messages.
Allow me to tap into my intuition with clarity.
I know exactly what to do.
I trust this process humbly,
Lovingly,
And passionately.
If you like,
You can stay in this meditation for as long as you wish.
Or if you feel ready,
You can slowly begin to expand your awareness back into the room,
Back into your body.
And when it feels right,
You can open your eyes.