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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Linda Emslie
In this 5-part course, you’ll learn to connect with your inner healer through three Centres of Consciousness: the Hara, the Heart and the Crown. Each lesson blends teaching with a guided practice, supporting you to rediscover the sacred wisdom within and to live in harmony with your healing journey. This course is ideal for people living with a chronic illness who want to experience a different relationship with their condition. By learning to connect with the Inner Healer, you're equipped to bring a new sense of peace and harmony from the inside out. Music acknowledgement, with gratitude: this course is supported by the backing track, Enlightenment by Chris Collins, Indie Box.
Meet your Teacher
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5 Days
101 students
4.8 stars
12 min / day
Awakening
English
4.8 (5)
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