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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGeorgia Dreyer
313 Followers
Georgia Dreyer incorporou a prática de Mindfulness há 15 anos na sua vida para lidar melhor com a ansiedade, estresse e desenvolver auto conhecimento. Se tornou instrutora em práticas de Mindfulness para ajudar mais pessoas a acessarem sua melhor versão e terem qualidade de vida e saúde mental através do gerenciamento das suas emoções, pensamentos e sentimentos.
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