Season 1, Ep. 3: Beltane
16:50
16:50

Season 1, Ep. 3: Beltane

by Brittany Bryan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28

Episode 3 of the Weekly Dream introduces listeners to the ancient Celtic festival of Beltaine, which is the precursor to many modern day May Day celebrations. The dream begins around the 8:30 minute mark. Accompanying Yin poses should foster a sense of safety and security within yourself, as well as joy (focus is on the sacral chakra, the seat of sexuality and creativity):  Easy Pose with Victorious Breath (5 min), Butterfly (4 min), Straddle/Dragonfly (4 min), Child’s Pose (3 min), Walk child’s pose to the left and right min (2 min each side + 1 min reset), Twists (2 min each side), Crocodile (3 min), Baby Cobra (3 min), Shoelace, Happy Baby (3 min), Waterfall (2 min), Savasana (15 min)

AstrologyFireNatureFertilityWaterSafetySecurityJoySacral ChakraSexualityCreativityCrocodile PoseHappy Baby PoseSavasanaNature ConnectionHealing WaterBreath ControlBreathingChild PoseFire RitualsMythologySeasonsTwistingVisualizationsWaterfalls

Meet your Teacher

Brittany Bryan

Savannah, GA, USA

Meet your Teacher

Brittany Bryan

Savannah, GA, USA