Free Meditations for Happy Baby Pose

Meditation Topics

Happy Baby Pose

Happy Baby Pose involves lying on your back, grabbing the outer edges of your feet, and drawing your knees towards your chest. This pose helps open the hips, stretch the inner thighs, and promote relaxation.

Fetal Position Ragdoll Pose Balasana Caterpillar Pose Crocodile Pose Wild Thing Pose Bow Pose Sukhasana Pose Receptive Pose Seal Pose

Popular tracks

Browse free tracks on happy baby pose from our library.

4.6guided•29 min

MBSR Yoga Series 1 Laying Down

Steven Hick

4.8guided•14 min

Yoga In Bed | Evening Bed Stretch & Meditation

Karling Dallyn

4.7guided•14 min

Releasing Tension: Belly

Paige Gilchrist

4.9guided•17 min

Yoga Flow

Lauryne Hartman

4.8guided•25 min

Replenish: An Evening Practice

Janet

4.6guided•6 min

Morning Light Meditation

Light Energy Meditation

4.9guided•15 min

Yin Yoga For Happy Hips | Beginner Friendly

Ali Temple

4.7guided•14 min

From Bed To Standing Yoga

Marina V.

4.9guided•31 min

Vinyasa Yoga Practice 7: Short & Sweet 2

Rebecca Cohen

4.8talks•10 min

Six Yoga Poses For A Healthy Sleep

Dr Rachel Beanland

4.9guided•58 min

Ease: A Full Practice

Hannah Brown

4.9guided•49 min

Active Hatha Yoga | 45 Minutes

Karling Dallyn

4.9guided•28 min

Yoga To Get Grounded

Megan Clavijo

4.6guided•36 min

Yoga Nidra 1-Healing, Health & Peace

Yoga by Tanya

4.7guided•20 min

Move And Energize | Vinyasa Yoga | 20 Minutes

Megan Clavijo

4.8guided•21 min

Falling Awake Yin Yoga Practice

Lisa Malinowski Kamran

4.7guided•15 min

Yin Yoga To Relax & Unwind

Ali Temple

4.7guided•27 min

Bedtime Yoga & Sound Bath

Natalie & Jon

On-demand courses

Discover premium courses by leading experts to learn about happy baby pose.

COURSE

4.7

10 days

The Process Of Sacred Grieving

by Connie Bowman

Learn practical and spiritual lessons for gracefully and lovingly traveling the path through grief.

COURSE

4.7

7 days

Here And Now

by Fran Chandler

A course abut healing within using movement, mediation and reflection.

COURSE

7 days

Move & Meditate Through Your Chakras

by Becky Baker

Connect with and clear your chakras through movement and mediation.

COURSE

5 days

Laughter As A Spiritual Practice: Free Your Body, Mind, And Spirit

by Dawn Marie Hansen

Explore good-natured, intentional laughter as a practice to elevate yourself and reconnect with your true nature.

COURSE

6 days

Yoga Practices For Sleep

by Rachel David

The evidence behind using yoga practices for sleep, and four practices to try.

Newest tracks

Browse the latest happy baby pose tracks from our library.

4.7guided•11 min

Gentle Floor Yoga For Hips & Low Back

Susannah Azzaro

5guided•16 min

15-Minute Sunrise Yoga Flow

Julie Alexandra

guided•62 min

Yin / Balance The Water Meridian

Danya Gabruch

guided•21 min

Whole Body Yin For Deep Stretch & Calm Nervous System

Danya Gabruch

5guided•21 min

20-Minute Yoga For Back Pain || Happy Lower Back

Aphinya Deley

5guided•60 min

Moving Meditation - Slow Yoga Flow For Strength & Intention

Prismatic Yoga and Wellness

5guided•12 min

Morning Yoga Flow || A 12-Minute Flow For Inner Sunshine

Aphinya Deley

5guided•21 min•

Full Body Surrender Yin Yoga

Danya Gabruch

5guided•31 min

Beyond The Burnout: How Viniyoga Can Help You Feel Grounded

Viviane Wolfe

4.7guided•41 min•

Yoga Flow: Side Body Expansion & Strength

Julie Alexandra

5guided•36 min

Heart Opening Yoga Flow & Meditation

Natalia Cavaliere

5guided•5 min

Sleep Well

Johanna Asterdal

guided•12 min

For Beginners Flow

Johanna Asterdal

4.7guided•19 min

Midday Reset To Rest And Revive

Veronica Clark

5guided•37 min

Relax And Heal Stress With Some Soothing Yoga

Aphinya Deley

5guided•29 min

Gentle Yoga After 45 For A Happier You

Aphinya Deley

5guided•19 min

Find Comfort Through Movement For Low Back Relief

Aphinya Deley

5guided•11 min

Build Heat

Megan Clavijo

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