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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Karen Vos
Safe to Receive: Rebuilding Trust, Love & Inner Safety is a compassionate, body-centered journey for anyone who has learned to protect themselves in order to cope, survive, or stay strong. Through guided meditations and reflective teachings, this course supports your nervous system in releasing vigilance, softening emotional armor, and remembering what it feels like to feel safe within yourself. Across this course, you’ll be guided to reconnect with your body’s wisdom, gently rebuild trust in yourself and in life, and open to love, support, and connection at a pace that feels respectful and sustainable. This is not about forcing vulnerability or “letting go” before you’re ready, it’s about creating the inner conditions where receiving becomes natural, grounded, and safe. Perfect for moments of healing, transition, or renewal, Safe to Receive invites you to rest, soften, and return to yourself, where trust and love begin.
Meet your Teacher
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4 Days
1 students
No ratings
14 min / day
Grounded
English
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