The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNervous System Massage
15 min • Amanda Helen
Deep Healing
22 min • davidji
Unwind
11 min • Fleur Chambers
Steady Rain In November
59 min • In Memory of Aaron Stone
Energy Healing For Pain Relief
8 min • Yogi Bryan
Calm The Nervous System
13 min • Loula Love
Ambient Play
34 min • In Memory of Aaron Stone
Soft Rain In November
75 min • In Memory of Aaron Stone
Nature Sounds: Ocean Waves - Sounds For Relaxation
120 min • Nature Sound Emporium
Trusted by 35 million people. It’s free.