Morning 10 to 15

Shona
7 people saved this playlist

My favourite #meditations that go for around 10 to 15 mins. Great for #quick #mornings and lunch breaks.

Mindful Awareness Meditation

9 min • Kate James

Relaxing Body Scan

14 min • Freya Bennett-Overstall

Know That You’re Here, Right Here

9 min • Tara Brach

Short Grounding Meditation

6 min • Leanne Marie

Heartbeat Of The Universe

9 min • davidji

Inviting Bliss Into Your Life

7 min • davidji

Breath Meditation

9 min • Sharon Salzberg

Accepting this Moment

15 min • davidji

Guided Forgiveness Meditation

11 min • Tara Brach

Release & Renew: 12-Minute Healing Journey

11 min • Sarah Blondin

Vipassana (Basic) Meditation

15 min • Tara Brach

Morning Meditation

14 min • Fleur Chambers

Morning Meditation For Energy, Focus & Clarity

15 min • Manoj Dias

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