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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation#calm #relax #restorative #nature #sleep #connection #primordial #peace #transcend #stress #anxiety #wellbeing The sounds of nature are primordial sounds. They have no intended meaning, so no need to attach any. Use these sounds as your focus of attention. This opens the gateway to transcending limiting thoughts.
Malibu Beach Morning
70 min • Maria Baltazzi
Ancient Woodland Bird Song & Stream
15 min • Oliver Pratt
Birds in a Forest
15 min • Kay Kohaupt-Cepera
Birdsong & Stream
30 min • Stephen Davies
Nature Sounds: The Ocean
30 min • Owen
Ocean Beach Retreat - Sound Of Calming Waves
30 min • Shawn Leahy
Ocean Waves With Birdsong
40 min • Stephen Davies
Sounds Of Nature: Ocean Waves
60 min • Pablo Arellano
Relaxing Sounds Of Ocean Waves
89 min • Desh .
Nature Sounds: Flowing Stream
40 min • Owen
Nature Sounds: Calm Woodlands
30 min • Nature Sound Emporium
Sounds of Nature: Soft River
60 min • Pablo Arellano
Nature Sounds: Soft Rain
60 min • Nature Sound Emporium
Rain & Thunder Sound Therapy
92 min • Desh .
Cabin Retreat - Light Rain On Roof
30 min • Shawn Leahy
Rain & River Sounds For Sleep
36 min • Stephen Davies
Calm Waters
30 min • Nature Sound Emporium
Release Meditation: Flowing Water Binaural
20 min • SlowDeepBreath
Relaxing Crickets Sounds & Ocean Waves On Tropical Island
30 min • Mary Graham
Calm Night Sounds For Relaxation & Sleep
30 min • Nature Sound Emporium
Jungle Sounds For Relaxation
15 min • Nature Sound Emporium
Nature Sounds: Night Pond - Frogs & Crickets
50 min • Nature Sound Emporium
Campfire At Night
20 min • Rebecca Dee
Relaxing Campfire Nature Sounds To Help You Meditate Or Sleep
88 min • Desh .
Heart Chakra Tibetan Singing Bowls
19 min • Sonic Yogi
Sleep In Minutes With Soothing River Sounds
71 min • Meditative Awakening
Forest Rain On Wooden Roof
20 min • Kay Kohaupt-Cepera
Rain & Thunder | Nature Sounds
25 min • Piano Heal
Thunder, Rain And Tingsha Bell Sleep Music
64 min • Lady Moonlight Meditation
Thunderstorm Sounds For Sleeping, Relaxing, Zen Meditation
75 min • Stardust Vibes - Relaxing Sounds
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