The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSerenity Prayer
5 min • Trina Brunk
Relax & Let Go
5 min • Trina Brunk
Flying Free, by Elizabeth McManus
4 min • Trina Brunk
Ave Maria
4 min • Trina Brunk
Sanctuary: Aap Sahaee Hoaa
6 min • Trina Brunk
All The Time That I Need
3 min • Trina Brunk
Hot Cup Of Miso On A Rainy Night
4 min • Trina Brunk
Love In All Directions
4 min • Trina Brunk
Good Grief
3 min • Trina Brunk
Deb Escher
Trusted by 34 million people. It’s free.