Meditation Topics

·

Being in the Now

Being in the Now

Being in the Now emphasizes living fully in the present moment, fostering mindfulness and reducing stress by letting go of past regrets and future anxieties.

Read more

Here And NowNownessNowPresent MomentBeing In The MomentEmbracing The Present MomentLiving In The PresentBeing PresentPresent Moment AwarenessEternal Present Moment

Popular tracks

Browse free tracks on being in the now from our library.

4.7talks•14 min

Human Doing Vs. Human Being

Lisa A. Romano

5talks•59 min

116 Center, Connect, Awaken And Shine | Live Q&A

William Cooper, M.Th., Licensed Professional Counselor

3.9guided•3 min

Being In The Now - Heart Medicine

Dr. Radhule Weininger

5talks•10 min

Nisargadatta's I Am That Session 23 Awareness& Consciousness

Ekta Bathija

4.5guided•19 min

Being In The Now Through Breath & Sound

Doinita Ward

Newest tracks

Browse the latest being in the now tracks from our library.

5talks•10 min

Nisargadatta's I Am That Session 23 Awareness& Consciousness

Ekta Bathija

5talks•59 min

116 Center, Connect, Awaken And Shine | Live Q&A

William Cooper, M.Th., Licensed Professional Counselor

3.9guided•3 min

Being In The Now - Heart Medicine

Dr. Radhule Weininger

4.5guided•19 min

Being In The Now Through Breath & Sound

Doinita Ward

4.7talks•14 min

Human Doing Vs. Human Being

Lisa A. Romano

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of being in the now.

Lisa A. Romano

William Cooper, M.Th., Licensed Professional Counselor

Doinita Ward

Dr. Radhule Weininger

Ekta Bathija

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Being in the Now

Being in the Now

Being in the Now emphasizes living fully in the present moment, fostering mindfulness and reducing stress by letting go of past regrets and future anxieties.

Trusted by 35 million people. It's free.

Insight Timer

Get the app