Collective Breathing

Collective Breathing involves synchronizing breath with others, fostering a sense of unity and shared calm. This practice enhances connection and collective mindfulness through coordinated inhales and exhales.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Collective Breathing

Collective Breathing

Collective Breathing involves synchronizing breath with others, fostering a sense of unity and shared calm. This practice enhances connection and collective mindfulness through coordinated inhales and exhales.

Trusted by 35 million people. It's free.

Insight Timer

Get the app