Meditation Topics

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Emotional Discernment

Emotional Discernment

Emotional Discernment involves recognizing and understanding your emotions, distinguishing between different feelings, and identifying their sources. This practice enhances self-awareness and helps in responding rather than reacting to emotional stimuli.

Read more

Judgment Vs DiscernmentDiscernmentIntellectual DiscernmentCompassionate DiscernmentPersonal DiscernmentDistinctionEmotional BoundariesEmotional DifferentiationEmotional UnderstandingEmotional Decision Making

Popular tracks

Browse free tracks on emotional discernment from our library.

4.6guided•11 min

Prayer Into Sleep

Thomas J Bushlack

4.7talks•31 min

Reprogramming the Faulty Perception of the Self

Lisa A. Romano

4.7guided•11 min

Prayer Into Sleep II

Thomas J Bushlack

4.9talks•49 min

How To Fully Feel Our Feelings

Katrina Bos

4.8talks•14 min

How To Deal With Negative Emotions

Lisa A. Romano

4.9talks•17 min

Truthtellers Call Out Narcissistic Behavior

Lisa A. Romano

4.9talks•70 min

Being An Empath In Relationships

Katrina Bos

4.7talks•28 min

Anger As A Path To Insight

Stephen Schettini

4.8talks•18 min

How To Relate To Painful Emotions In A Helpful Way

Noah Elkrief

4.5talks•28 min

If You're In Reaction? You're Lowering Your Vibration

Marina J

4.8guided•11 min

Gemini New Moon

Candy Foster

4.7talks•11 min

Discernment

Clare Downham

4.8guided•10 min

OM | Am I In Resistance

Meris R Gebhardt

4.8talks•5 min

Trusting Your Quiet Knowing - Jan 22

Liz Scott

4.8guided•22 min

Ocean Of Calm - Seeking Truth (With Background Soundscape)

Natasya Yusoff

4.9guided•25 min

Mastering The Unseen | Clairsentience | Meditation

Jamie Wozny

4.9guided•13 min

About Utilizing Our Intuition

Michael Callahan

4.6guided•43 min

Practicing Tolerance

Renee Sills

On-demand courses

Discover premium courses by leading experts to learn about emotional discernment.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.8

10 days

10 Tools For Empaths: Turning Sensitivity Into The Gift Of Self-Love

by Shannon Sullivan

Learn tools that help shift the sensitivity of being empathic and highly sensitive from a place of overwhelm into that of self-love, gratitude and strength.

Newest tracks

Browse the latest emotional discernment tracks from our library.

4.8talks•5 min

Trusting Your Quiet Knowing - Jan 22

Liz Scott

4.9guided•13 min

About Utilizing Our Intuition

Michael Callahan

4.5talks•1 min

Exploring The Observer Role For Raven Part 2

Royale Walker

4.9guided•25 min

Mastering The Unseen | Clairsentience | Meditation

Jamie Wozny

4.8guided•11 min

Gemini New Moon

Candy Foster

4.5guided•13 min

Being In The Present Moment

Morgana Marie

4.6talks•19 min

How Empaths Can Protect Their Energy

Pasquale Naccarata

4.9talks•17 min

Truthtellers Call Out Narcissistic Behavior

Lisa A. Romano

4.7talks•28 min

Anger As A Path To Insight

Stephen Schettini

4.7talks•11 min

Discernment

Clare Downham

4.8talks•14 min

How To Deal With Negative Emotions

Lisa A. Romano

4.9talks•49 min

How To Fully Feel Our Feelings

Katrina Bos

4.8guided•22 min

Ocean Of Calm - Seeking Truth (With Background Soundscape)

Natasya Yusoff

4.8talks•18 min

How To Relate To Painful Emotions In A Helpful Way

Noah Elkrief

4.9talks•70 min

Being An Empath In Relationships

Katrina Bos

4.5talks•28 min

If You're In Reaction? You're Lowering Your Vibration

Marina J

4.8guided•10 min

OM | Am I In Resistance

Meris R Gebhardt

4.4guided•23 min

Yoga Nidra - Freedom

Brittany Lyons

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Teachers

Popular teachers exploring the topic of emotional discernment.

Thomas J Bushlack

Lisa A. Romano

Katrina Bos

Stephen Schettini

Noah Elkrief

Renee Sills

Marina J

Brittany Lyons

Candy Foster

Meris R Gebhardt

Clare Downham

Jamie Wozny

Natasya Yusoff

Pasquale Naccarata

Michael Callahan

Liz Scott

Morgana Marie

Royale Walker

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Emotional Discernment

Emotional Discernment

Emotional Discernment involves recognizing and understanding your emotions, distinguishing between different feelings, and identifying their sources. This practice enhances self-awareness and helps in responding rather than reacting to emotional stimuli.

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