Meditation Topics

·

Energetic Balance

Energetic Balance

Energetic Balance focuses on harmonizing the body's energy fields, promoting stability and grounding. Practices often include techniques to identify and correct imbalances, fostering a sense of equilibrium and well-being.

Read more

Energy BalanceEnergy BalancingBalancing EnergyEnergetic HarmonyEnergy RegulationEnergetic AlignmentEnergetic ShiftsChakra Energy BalanceEnergy AlignmentEnergy Stabilization

Popular tracks

Browse free tracks on energetic balance from our library.

4.8guided•22 min

Release The Stories You Are Telling Yourself

Eileen Rose Miles

4.8guided•8 min

Reset With Light Language

Ivy LoveLanguage

4.8guided•23 min

Sound Bath with Singing Bowls, Koshi Chimes, Birdsong & Rain

Wabi-Sabi Well with @Brieann_Delasol

4.8music•14 min

Crystal And Tibetan Soundbath

Havs Nrgy

4.7talks•2 min

Explanation Of Healing Through Compassion Tracks

David Wright

4.8guided•19 min

I Listen To My Body

Deanne Bennett

4.8guided•8 min

Clean Crystalline Structures Sound Healing

Aleya Dao

5guided•11 min•

Healing Vision

Caroline Stewart

4.8guided•7 min

Affirmation Meditation For Sacral Harmony

Annabel Cheeseman

4.9guided•299 min•

Cellular Regeneration Sleep Meditation For Physical Healing

Nicky Sutton

5guided•16 min

Energy Protection For Empaths (Reiki Infused)

Ange Dercks

4.9guided•8 min

Throat Chakra | Daily Flow + Energy Healing

Vanessa Lee

4.9music•7 min•

528 Hz Luminous Flow

Steve Dubois

5music•28 min•

741 Hz: Cleanses the Mind, Awakens Intuition & Creative Flow

Patrick Lynen

5guided•29 min

Yam Chant – 108x Heart Chakra Mantra For Emotional Healing

Monika Loe

5music•33 min•

555 Hz Deep Sleep Meditation Healing The Soul

Chris Anes

3.8music•8 min

Heart Chakra Frequency Sound Healing With Light Language

Lush Lunar

5music•478 min

8-Hour Sound Healing: Bowls & Chimes Sleep: Sacred Resonance

Frankie P

On-demand courses

Discover premium courses by leading experts to learn about energetic balance.

COURSE

4.9

4 days

Energy: Loss Prevention

by Crow Moon

The practice of preserving our energy and keeping it positive.

COURSE

4.9

5 days

Return To Yourself: A Sacred Journey Of Homecoming

by Evelyn Foreman

Experience guided practices in breath, presence, and self-compassion to reconnect with your body, calm your mind, and come home to your true self.

COURSE

4.8

3 days

Exploring The Divine Masculine & Feminine Energies

by Jane Lyon

Understand polarity in relationships through a fluid, queer lens.

COURSE

4.8

8 days

Activate Your Light Body

by Oliver James Jenkin

Remember yourself as living light and let your whole system catch up with who you really are.

COURSE

4.8

7 days

Strengthening Your Intuition For A More Intentional Life

by Trace Robins

Learn To Trust Your Inner Wisdom And Make Confident Life Decisions.

COURSE

4.5

7 days

Heal Energetically Your Physical Pain

by Jihane Laraichi

Reconnect with your body’s wisdom and activate your innate healing power.

COURSE

5

7 days

Discovering The Divine Archetypal Patterns That Shape Your Life.

by Trace Robins

Divine Archetypes are the universal inner energies that influence your behaviour, identity, relationships, challenges, strengths, and life path.

Newest tracks

Browse the latest energetic balance tracks from our library.

music•30 min•

Energetic Balance – Crystal Singing Bowl Sound Bath

Jonathan Berger

5music•478 min

8-Hour Sound Healing: Bowls & Chimes Sleep: Sacred Resonance

Frankie P

4music•30 min•

Nervous System Reset: Crystal Singing Bowl Sound Bath

Jonathan Berger

4.9guided•299 min•

Cellular Regeneration Sleep Meditation For Physical Healing

Nicky Sutton

5talks•10 min

I Am Healthy - Belief System Installing Affirmations

Alexis Star

3.8music•8 min

Heart Chakra Frequency Sound Healing With Light Language

Lush Lunar

guided•11 min•

7 Chakra Sound Healing Journey

Anna-Marie Viviers

4.9guided•8 min

Throat Chakra | Daily Flow + Energy Healing

Vanessa Lee

5music•28 min•

741 Hz: Cleanses the Mind, Awakens Intuition & Creative Flow

Patrick Lynen

music•3 min

Clear Negative Thoughts Refocus - Reiki Infused

Karyeng Valderrama

5guided•25 min

Cultivating A Relationship With The Elements

Aviva Bogart

4.9music•7 min•

528 Hz Luminous Flow

Steve Dubois

5guided•16 min

Energy Protection For Empaths (Reiki Infused)

Ange Dercks

4.5music•62 min

528 Hz – Tune Into Love & Cellular Healing

Yulisa Saf

5music•33 min•

555 Hz Deep Sleep Meditation Healing The Soul

Chris Anes

5guided•29 min

Yam Chant – 108x Heart Chakra Mantra For Emotional Healing

Monika Loe

5music•34 min•

Neural Healing Session: 35 Minutes of Crystal Sound Therapy

Sirah Kreitzer Of Ezra Alya

5guided•10 min

Grounding Into Our Feet, And Meeting Gaia

Shobhana Gati

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of energetic balance.

Wabi-Sabi Well with @Brieann_Delasol

Eileen Rose Miles

Ivy LoveLanguage

Havs Nrgy

David Wright

Deanne Bennett

Aaron Hugh Bach

Vanessa Lee

Nicky Sutton

Aleya Dao

Caroline Stewart

Annabel Cheeseman

Ange Dercks

Patrick Lynen

Monika Loe

Chris Anes

Lush Lunar

Steve Dubois

Yulisa Saf

Sirah Kreitzer Of Ezra Alya

Jonathan Berger

Karyeng Valderrama

Alexis Star

Frankie P

Aviva Bogart

Shobhana Gati

Anna-Marie Viviers

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Energetic Balance

Energetic Balance

Energetic Balance focuses on harmonizing the body's energy fields, promoting stability and grounding. Practices often include techniques to identify and correct imbalances, fostering a sense of equilibrium and well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app