Meditation Topics

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Eye Health

Eye Health

Eye Health focuses on practices and exercises to improve vision, alleviate eye strain, and strengthen eye muscles, promoting overall ocular well-being.

Vision ImprovementEye ExercisesEye Strain ReliefEye RestEye AwarenessHealthEye StrainHealth CareScreen FatigueEye Massage

Popular tracks

Browse free tracks on eye health from our library.

4.6guided•4 min

For Kids: Grounding

Children's Meditation with Julie Bond-Rowe

4.8guided•13 min

Eye Refresher Meditation (Powerful)

Felix New

4.7guided•10 min

Eye Healing Meditation

Amy Jeanguenat

4.5guided•14 min

Kriya-Yoga: Intro To Third-Eye Activation Technique

Asha Gozzelin

4.6guided•11 min

Right Concentration

Mandy Young

4.6guided•3 min

Face Yoga - Eyes Sequence

Georgiana Petec

4.5guided•8 min

Day 4: Tratak Meditation | 21-Day Meditation Challenge

Andrew Neel

4.7guided•9 min

Acupressure Meditation For A Clear Mind

KC AcuYogini

4.4talks•78 min

Taking A Break-Bedtime With Barbara - Written By JuneB

JuneB

4.9guided•14 min

Insight And Intuition Enhancing Open-Eye Meditation

Sierra Laurel

5guided•15 min

Gentle Eye Relaxation & Strengthening Practice

Darshak N Gala

5guided•5 min

Meditation For Dry Eyes

Allonia Water

4.9guided•17 min•

Healthy Eyes, Clear Vision

Hayley | Freedom Flow Studio

4.4guided•7 min

Tantric Candle Gazing Exercise

Corey Dupree

4.9talks•15 min

Relaxing Superhero Story

Captain EJ

4.9talks•4 min•

Tired Eyes: Somatic Therapy Tools For Healing Hypervigilance

Ana Mael

4.6guided•7 min•

Yoga At Your Desk: Eye Exercises

Jessica Inman

4.8guided•24 min

Dear Eyes, Thank You

Anisha Maheshwari

On-demand courses

Discover premium courses by leading experts to learn about eye health.

COURSE

5

3 days

Loving Your Liver

by Helen Hansen

A holistic approach to supporting the whole liver system

COURSE

5

5 days

Yoga At Your Desk: Simple Practices To Ease Stress And Tension

by Jessica Inman

Simple yoga exercises to ease stress and tension and find clarity and calmness during your working day.

Newest tracks

Browse the latest eye health tracks from our library.

talks•38 min

Yang Fire Horse Year: Healing The Shen-Heart, Personal Power

Filipa Costa

guided•31 min•

Hayahay Filipino Ritual For Honoring The Eyes & Inner Vision

Kimberly Macatangay

4.5guided•5 min

Soothe Tired Eyes

Stephanie Pericich

5guided•15 min

Gentle Eye Relaxation & Strengthening Practice

Darshak N Gala

4.9talks•4 min•

Tired Eyes: Somatic Therapy Tools For Healing Hypervigilance

Ana Mael

4.8guided•24 min

Dear Eyes, Thank You

Anisha Maheshwari

4.9guided•17 min•

Healthy Eyes, Clear Vision

Hayley | Freedom Flow Studio

4.6guided•7 min•

Yoga At Your Desk: Eye Exercises

Jessica Inman

guided•7 min

Intuitive Energy Practice: Spark Your Eyes

Myra Lewin

4.9talks•15 min

Relaxing Superhero Story

Captain EJ

5guided•5 min

Meditation For Dry Eyes

Allonia Water

5guided•9 min

Expanding Inner Vision

Eva Eichhorn

5guided•16 min

Relaxing Routine | Guided Skincare Step By Step

Victoria Jane Hiscock

4.9guided•14 min

Insight And Intuition Enhancing Open-Eye Meditation

Sierra Laurel

4.4guided•7 min

Tantric Candle Gazing Exercise

Corey Dupree

4.4talks•78 min

Taking A Break-Bedtime With Barbara - Written By JuneB

JuneB

4.6guided•3 min

Face Yoga - Eyes Sequence

Georgiana Petec

4.5guided•8 min

Day 4: Tratak Meditation | 21-Day Meditation Challenge

Andrew Neel

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February 13 - 15, 2026Sedona, AZ, United States

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February 13 - 18, 2026Sedona, AZ, United States

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Rejuvenate Yourself in the Sri Lankan Sun

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Expand Your Consciousness

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Teachers

Popular teachers exploring the topic of eye health.

Children's Meditation with Julie Bond-Rowe

Felix New

Mandy Young

Amy Jeanguenat

Asha Gozzelin

JuneB

Georgiana Petec

KC AcuYogini

Andrew Neel

Captain EJ

Allonia Water

Sierra Laurel

Hayley | Freedom Flow Studio

Darshak N Gala

Eva Eichhorn

Corey Dupree

Victoria Jane Hiscock

Ana Mael

Stephanie Pericich

Jessica Inman

Anisha Maheshwari

Filipa Costa

Myra Lewin

Kimberly Macatangay

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Eye Health

Eye Health

Eye Health focuses on practices and exercises to improve vision, alleviate eye strain, and strengthen eye muscles, promoting overall ocular well-being.

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