Fish Pose

Fish Pose, or Matsyasana, involves lying on your back and arching your chest upwards, often supported by your forearms. This pose opens the chest and shoulders, promoting deep breathing and relieving tension.

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Fish Pose

Fish Pose

Fish Pose, or Matsyasana, involves lying on your back and arching your chest upwards, often supported by your forearms. This pose opens the chest and shoulders, promoting deep breathing and relieving tension.

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