Five Senses Exploration

Five Senses Exploration involves engaging sight, sound, taste, smell, and touch to deepen mindfulness and presence, enhancing sensory awareness and connection to the present moment.

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Five Senses Exploration

Five Senses Exploration

Five Senses Exploration involves engaging sight, sound, taste, smell, and touch to deepen mindfulness and presence, enhancing sensory awareness and connection to the present moment.