Meditation Topics

·

Freedom and Joy

Freedom and Joy

Freedom and Joy sessions inspire a sense of liberation and happiness, helping you transform struggles into lightness and expansive energy. Embrace a life filled with joyous freedom and boundless possibilities.

Read more

Freedom And HappinessFeeling Of FreedomFreedomFreedom And LiberationPeace And FreedomFreedom ThemesFreedom FeelingFreedom ExperienceTrue FreedomLiberation

Popular tracks

Browse free tracks on freedom and joy from our library.

4.9guided•11 min

Open Sky Meditation

Mel Schweder

4.7guided•9 min

A Mini Lesson In Resentment

Laurel Holland

4.7guided•30 min

Letting Go & Living In The Flow

Leslie Riopel

4.6guided•4 min

Love & Service Into The World

Gera

5guided•22 min•

5D Ascension Exercise - Base Chakra Activation

Steve Nobel

4.6guided•9 min

The Expansive Potential of the In Breath

Sin Mariani

5guided•15 min

ACIM Lesson 330 Contemplation

Meditations on A Course in Miracles Lessons

4.5talks•7 min

Moving To The Next Level

Mary Ann Pack

4.9talks•5 min

How Do I Stop Waiting

Sangeet Sprouts

4.6guided•14 min

Inner Child Work - 1st Of 3

Nathalie Concepcion MSW, LCSW, MA

4.4talks•2 min

How Do I Feel And Experience Life

Sangeet Sprouts

5talks•13 min

A Course In Miracles - Chapter 15, Section XI

Teresa Hubbard

4.7guided•8 min

Short Cosmic Meditation To Dissolve Social Anxiety And Fear

Margarida Pimenta

Newest tracks

Browse the latest freedom and joy tracks from our library.

5talks•13 min

A Course In Miracles - Chapter 15, Section XI

Teresa Hubbard

4.9talks•5 min

How Do I Stop Waiting

Sangeet Sprouts

5guided•15 min

ACIM Lesson 330 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•8 min

Short Cosmic Meditation To Dissolve Social Anxiety And Fear

Margarida Pimenta

4.5talks•7 min

Moving To The Next Level

Mary Ann Pack

5guided•22 min•

5D Ascension Exercise - Base Chakra Activation

Steve Nobel

4.6guided•9 min

The Expansive Potential of the In Breath

Sin Mariani

4.9guided•11 min

Open Sky Meditation

Mel Schweder

4.4talks•2 min

How Do I Feel And Experience Life

Sangeet Sprouts

4.7guided•9 min

A Mini Lesson In Resentment

Laurel Holland

4.6guided•14 min

Inner Child Work - 1st Of 3

Nathalie Concepcion MSW, LCSW, MA

4.6guided•4 min

Love & Service Into The World

Gera

4.7guided•30 min

Letting Go & Living In The Flow

Leslie Riopel

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

From
$2,692

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Teachers

Popular teachers exploring the topic of freedom and joy.

Leslie Riopel

Laurel Holland

Mel Schweder

Gera

Steve Nobel

Sin Mariani

Meditations on A Course in Miracles Lessons

Nathalie Concepcion MSW, LCSW, MA

Mary Ann Pack

Margarida Pimenta

Sangeet Sprouts

Teresa Hubbard

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Freedom and Joy

Freedom and Joy

Freedom and Joy sessions inspire a sense of liberation and happiness, helping you transform struggles into lightness and expansive energy. Embrace a life filled with joyous freedom and boundless possibilities.

Trusted by 34 million people. It's free.

Insight Timer

Get the app