Meditation Topics

·

Headaches

Headaches

Headaches focuses on techniques and practices to alleviate headache pain, including tension headaches and migraines, promoting relaxation and relief.

HeadachesHeadache ReliefSymptomsMigraineMigraine ReliefPhysical Symptoms

Featured tracks

Browse featured tracks on headaches from our library.

4.8guided•9 min•

Headache Relief

Dr. Kim Lye

4.9guided•14 min•

How To Cope With Chronic Pain & Illness: IFS Meditation

Dan Roberts

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.9guided•18 min

Releasing Tension: Neck

Paige Gilchrist

4.8guided•43 min

Headache And Migraine Relief Meditation | The Healing Villa

Michelle's Sanctuary

4.9guided•24 min

Headache Meditation

Samantha Bijok

4.7guided•11 min

Releasing The Back Of The Neck (Re-Recorded - Same Words, New Recording)

Kaye Martindale

4.8guided•10 min

Part 2 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisite: Part 1)

Juna Bobby

4.8guided•13 min

Releasing Jaw Tension

Sarah Johnson

4.8guided•25 min

Headache And Migraine Relief

Naomi - Soul Tranquility Healing

4.9guided•18 min

Releasing Head Tension Meditation, Unburdening The Mind

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.8guided•20 min

Release Tension In The Face - Feldenkrais Method - Spoken

Erifily Nikola

Popular tracks

Browse free tracks on headaches from our library.

4.6guided•9 min

Your Headache & Migraine Relief

Ruthie Hanan

4.6music•12 min

Headache Melter: Binaural Beats For Quick Relief

Alok Sh

4.8music•120 min

Headache And Migraine Relief (432Hz)

Mystical Zen

4.7music•9 min•

Migraine And Headache Relief Crystal Music Track In 432 Hz

Sirah Kreitzer of Ezra Alya

4.9music•71 min

160Hz Migraine Relief Sound Bath

Healing Vibrations

4.8music•64 min

Headache Relief - Binaural Beats Sooth With Real Sea Sounds

Sleep Easy Relax - Keith Smith

4.7music•6 min

Vibrational Healing For Headaches Using Crystal Bowls

Emily Masse

4.7music•7 min

Headache And Migraine Relief Crystal Music In 432 Hz

Sirah Kreitzer of Ezra Alya

4.9music•60 min

Soothe Migraine And Headache With 432Hz

Sefy Tofan

4.7music•52 min

Brain Massage For Pain Relief

Nature Soundwave

4.8music•33 min

Magic Hour

Mlmx

4.4music•6 min

7-Minute Healing Crystal Music For Migraine/Headache Relief

Sirah Kreitzer of Ezra Alya

4.7music•60 min

Anxiety Reduction - Soothing Headache, Migraine And Anxiety

Sefy Tofan

4.2music•5 min

Best 5-Minute Work Break

Alok Sh

4.4music•10 min•

174 Hz Sound Healing For Headaches & Migraine Relief

Matt Morris

4.9guided•30 min

Harp And Spoken Meditation To Soothe A Headache

Peaceful Strings

4.5guided•28 min

Meditation For Migraines And Head Pain

Judy Thompson

4.8guided•20 min

When Your Head Feels Heavy: A Meditation For Headache Relief

Anisha Maheshwari

On-demand courses

Discover premium courses by leading experts to learn about headaches.

COURSE

6 days

Discover The Power Of Your Breath Through 6 Breathing Techniques

by Abby Turner

Learn how to take control of your breath to relieve stress and anxiety.

COURSE

4.9

3 days

Headache Relief & The Gall Bladder Meridian

by Helen Hansen

A practical guide to transforming energy zones along the gall bladder meridian that contribute to headaches, migraines and head tension.

COURSE

4.7

7 days

Chicken Soup For The Healing Body

by Dr. Kim Lye

True stories of healing to restore hope and trust in the body.

COURSE

5

6 days

Balancing Seasonal Qi: Winter Wellbeing

by Addie deHilster

Find deep restoration this Winter using these seasonally-aligned self-care practices, inspired by Qigong and Yin Yoga.

COURSE

8 days

Hijacked Prevention Dopamine Addiction

by Cice Rivera

Dopamine addiction prevention and recovery process.

Newest tracks

Browse the latest headaches tracks from our library.

4.8guided•8 min•

Soften Your Temples: Quick Relief For Tension Headaches

Elli Fruehwirth

4.8guided•20 min

When Your Head Feels Heavy: A Meditation For Headache Relief

Anisha Maheshwari

4.3guided•16 min

The Physical Body Soothing Away Stress

Linda Owen

4.9guided•30 min

Harp And Spoken Meditation To Soothe A Headache

Peaceful Strings

4.4music•10 min•

174 Hz Sound Healing For Headaches & Migraine Relief

Matt Morris

4.5guided•28 min

Meditation For Migraines And Head Pain

Judy Thompson

4.7music•7 min

Headache And Migraine Relief Crystal Music In 432 Hz

Sirah Kreitzer of Ezra Alya

4.8music•64 min

Headache Relief - Binaural Beats Sooth With Real Sea Sounds

Sleep Easy Relax - Keith Smith

4.7music•9 min•

Migraine And Headache Relief Crystal Music Track In 432 Hz

Sirah Kreitzer of Ezra Alya

4.4music•6 min

7-Minute Healing Crystal Music For Migraine/Headache Relief

Sirah Kreitzer of Ezra Alya

4.9music•71 min

160Hz Migraine Relief Sound Bath

Healing Vibrations

4.9music•60 min

Soothe Migraine And Headache With 432Hz

Sefy Tofan

4.7music•60 min

Anxiety Reduction - Soothing Headache, Migraine And Anxiety

Sefy Tofan

4.2music•5 min

Best 5-Minute Work Break

Alok Sh

4.8music•33 min

Magic Hour

Mlmx

4.7music•52 min

Brain Massage For Pain Relief

Nature Soundwave

4.8music•120 min

Headache And Migraine Relief (432Hz)

Mystical Zen

4.7music•6 min

Vibrational Healing For Headaches Using Crystal Bowls

Emily Masse

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of headaches.

Ruthie Hanan

Mystical Zen

Alok Sh

Healing Vibrations

Sleep Easy Relax - Keith Smith

Sefy Tofan

Sirah Kreitzer of Ezra Alya

Emily Masse

Nature Soundwave

Mlmx

Judy Thompson

Matt Morris

Peaceful Strings

Anisha Maheshwari

Elli Fruehwirth

Linda Owen

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Headaches

Headaches

Headaches focuses on techniques and practices to alleviate headache pain, including tension headaches and migraines, promoting relaxation and relief.