Meditation Topics

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Heart Meridian

Heart Meridian

Heart Meridian focuses on the energy pathways associated with the heart, promoting emotional balance, intuition, and overall heart health through specific postures, self-massage, and awareness practices.

Read more

Pericardium MeridianHeartHeart CenterSpleen MeridianPericardiumEnergy MeridiansKidney MeridianHeart AlignmentStomach MeridianMeridian Points

Popular tracks

Browse free tracks on heart meridian from our library.

4.7guided•18 min

Transformational Meditation - For Panic And Anxiety Attacks

Dr. Nicole Cain

4.8guided•18 min

Meridian Meditation: Heart & Small Intestine For Overwhelm

Katerina Zoetelief

4.8guided•10 min

Acupuncture For The Broken Heart

Olivia Statler

4.7guided•8 min

Heart Meridian Sound Healing

Andrea - Qihappy

4.8music•21 min

Nighttime Amethyst Moon Volume 1 : To Relax & To Sleep

Odéta

4.8guided•20 min

Qi Energy Balance: Part Three

Andrea - Qihappy

4.9guided•11 min

Affirmations To Treat The Primary Meridians Of The Body

Helen Hansen

4.8talks•6 min

Sleep Deep With Meridian Practical Magic

Jeremy Strickland

5guided•18 min•

Balance Heart & Small Intestine Meridian Meditation

Freya Bennett-Overstall

4.9guided•18 min•

Balance Heart & Small Intestine Meridian Meditation + Music

Freya Bennett-Overstall

5guided•26 min

Release Trauma Signals - Love Unreceived

Joy Truscott

5guided•70 min•

Fire Element Yin Yoga: Heart Meridian

Jessica Inman

5guided•13 min

Releasing What Feels Heavy On The Heart

Tessa Ashbury- Taylor

On-demand courses

Discover premium courses by leading experts to learn about heart meridian.

COURSE

4.9

11 days

Master Meridian Therapy - Unblock Stuck Energy With Meridian Therapy

by Helen Hansen

Understanding the physical, metaphysical and spiritual aspects of the meridian system opens up the multi-layered map of the holistic human system.

COURSE

5

8 days

Standing Like A Tree (Foundations Of Qigong Standing Meditation)

by Markéta Foley

Explore Wuji Zhan Zhuang’s posture & energy, and develop a daily Qigong standing meditation practice.

COURSE

5

3 days

Heart Health

by Helen Hansen

Holistic treatment for the physical, emotional and spiritual heart

COURSE

4.8

3 days

Acupressure For High Blood Pressure

by Helen Hansen

Supporting the symptoms of high blood pressure holistically with TCM.

COURSE

5

2 days

Acupressure For Arthritis

by Helen Hansen

Using Traditional Chinese Medicine to release joint pain.

COURSE

12 days

All Healing Frequencies

by Narek Mirzaei | Music Of Wisdom

Learn the benefits of 100 widely used healing frequencies and how to use them safely and intentionally in daily life.

COURSE

5

2 days

Settling Your Circadian Rhythm For Sound Sleep

by Helen Hansen

Realign your circadian rhythm with the natural flow of Qi to help your body achieve deep, restorative sleep.

COURSE

4.8

2 days

Acupressure For Immune Health

by Helen Hansen

Supporting the holistic body through the acupressure points of the meridian pathways.

COURSE

5

2 days

The Buddha's Triangle

by Helen Hansen

The three gates of presence, compassion, and inner balance.

COURSE

5

3 days

Turning Self-Sabotage Into Self-Improvement With TCM

by Helen Hansen

Using traditional chinese medicine practices for inverting sabotage patterns.

Newest tracks

Browse the latest heart meridian tracks from our library.

5guided•13 min

Releasing What Feels Heavy On The Heart

Tessa Ashbury- Taylor

5guided•26 min

Release Trauma Signals - Love Unreceived

Joy Truscott

4.8talks•6 min

Sleep Deep With Meridian Practical Magic

Jeremy Strickland

4.9guided•11 min

Affirmations To Treat The Primary Meridians Of The Body

Helen Hansen

5guided•70 min•

Fire Element Yin Yoga: Heart Meridian

Jessica Inman

4.9guided•18 min•

Balance Heart & Small Intestine Meridian Meditation + Music

Freya Bennett-Overstall

5guided•18 min•

Balance Heart & Small Intestine Meridian Meditation

Freya Bennett-Overstall

4.8guided•18 min

Meridian Meditation: Heart & Small Intestine For Overwhelm

Katerina Zoetelief

4.7guided•18 min

Transformational Meditation - For Panic And Anxiety Attacks

Dr. Nicole Cain

4.8music•21 min

Nighttime Amethyst Moon Volume 1 : To Relax & To Sleep

Odéta

4.7guided•8 min

Heart Meridian Sound Healing

Andrea - Qihappy

4.8guided•20 min

Qi Energy Balance: Part Three

Andrea - Qihappy

4.8guided•10 min

Acupuncture For The Broken Heart

Olivia Statler

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Teachers

Popular teachers exploring the topic of heart meridian.

Odéta

Dr. Nicole Cain

Katerina Zoetelief

Olivia Statler

Andrea - Qihappy

Helen Hansen

Jeremy Strickland

Freya Bennett-Overstall

Joy Truscott

Jessica Inman

Tessa Ashbury- Taylor

How can we help?

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Reduce stress or anxiety
Meditation
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Heart Meridian

Heart Meridian

Heart Meridian focuses on the energy pathways associated with the heart, promoting emotional balance, intuition, and overall heart health through specific postures, self-massage, and awareness practices.

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