Kidneys

Kidneys focus on practices and meditations aimed at strengthening, healing, and balancing kidney energy, often incorporating visualizations and specific sounds to support kidney health and emotional well-being.

Read more

On-demand courses

Discover premium courses by leading experts to learn about kidneys.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Kidneys

Kidneys

Kidneys focus on practices and meditations aimed at strengthening, healing, and balancing kidney energy, often incorporating visualizations and specific sounds to support kidney health and emotional well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app