Free Meditations for Natural Cycles

Meditation Topics

Natural Cycles

Natural Cycles explores the rhythms and patterns of nature, such as seasons, lunar phases, and life cycles, encouraging alignment with these natural processes for greater harmony and balance.

Cycles Cyclical Nature New Cycles Natural Rhythms Natural Processes Cyclical Awareness Spiritual Cycles Life Cycles Emotional Cycles Biological Clock

Popular tracks

Browse free tracks on natural cycles from our library.

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.7guided•15 min

Embracing Age And Change As Women

Nikki Rhodes

4.8guided•16 min

Coping With Change

Linda Hall

4.8guided•17 min

I Am Not Defined By What I Do

Jordana Reim

4.4guided•8 min

Menstrual Cycle Discomfort Support

Cera Reine Meintzer

4.9guided•59 min

Yoga Nidra For Letting Go | 55 Minutes Autumnal Release

Kristyn Rose Foster

4.7talks•3 min

Powertalk -- Change

Trista

4.7guided•14 min

Now Is The Time For You To Receive Sleep

Faith Freed

5guided•42 min

Returning To The Source

Thomas Richardson

4.8guided•13 min

Healing Our Lungs And Releasing Grief

Wendy Cheshire

4.8talks•50 min

Samatta Vipassana

Adam Mizner

4.8talks•48 min

In Conversation With Jo Tastula

John Siddique

4.8guided•18 min•

Moonlit Dream Journey - Full Moon

Sue Dawson

4.8guided•10 min

October 2025 Full Moon In Aries & Supermoon Magic

Nikki Dyer

4.7guided•11 min

Autumn Meditation

Jodie Warren

4.6guided•9 min

Coping With Change

Linda Hall

4.6guided•16 min

Beltane Breath

Bart Everson

4.8guided•30 min

Bereavement

Mary Rose Freeth

On-demand courses

Discover premium courses by leading experts to learn about natural cycles.

COURSE

4.5

10 days

The Power Of Tao: Live A Life Of Harmony & Balance

by Olivia Rosewood

Learn to integrate ancient Taoist meditation into your daily modern life.

COURSE

7 days

Lunar Rhythms: Cultivating A Life You Love

by Debra Wilson Guttas

Practical Tools To Manifest Your Goals And Intentions In Harmony With The Moon And Its Cycles

COURSE

4.9

6 days

Deep Healing: Cultivating Self Acceptance & Self Love

by Olivia Jackson

Learn enriching practices that bring feelings of safety, healing, wholeness & encourage a greater sense of self acceptance & self love

COURSE

4.9

9 days

Unlocking Universal Wisdom: A 9-Day Journey Through The 7 Hermetic Principles

by Sabine Priestley

Come explore the ancient principles long hidden within the secret mystery school teachings.

COURSE

4.9

12 days

Return To Joy: Healing From Trauma

by Olivia Jackson

A deep exploration of what it has taken for me to heal and find inner joy & happiness after life-changing events

COURSE

4.9

7 days

Returning To Your True Nature

by Liz Scott

Reconnecting with true self through the wisdom of the natural world.

COURSE

13 days

Manifest Your Dreams With Full Moon Magic

by Wenlin Tan

Harness the Power of the Full Moon to manifest your dreams .

COURSE

4.9

12 days

White Magic 101: Essential Techniques For Beginners

by Matthew Blankenburg

Elevate your reality with White Magic: Learn to shape energy, manifest intentions, and unlock your hidden spiritual potential

COURSE

21 days

Divination With The I-Ching

by Helen Hansen

Receiving and understanding the wisdom of the Tao through the I-Ching.

COURSE

7 days

Home Retreat: Autumn's Embrace

by Caroline Wirthle

A journey inward and outward embracing the wisdom of the season.

Newest tracks

Browse the latest natural cycles tracks from our library.

5talks•9 min

Everyday Stillness- 2- Embracing Sadness

Christopher Manning

talks•487 min•

Bedtime Story: Whispers Of The Greenwood

Yaima (Green Witch Meditation Guide)

5guided•20 min

Full Moon Meditation: Illuminating The Heart

Nola Bloom

5guided•17 min

Winter Reverence

Koelle Williams

4.8talks•4 min

A Love Letter To The Menopausal Highly Sensitive Person

Melanie Ward

4.8guided•1 min

Midday Mindful Moment: All Is Well

Jenny Fumarolo

4.8guided•10 min

October 2025 Full Moon In Aries & Supermoon Magic

Nikki Dyer

4.8guided•9 min

Expansion & Contraction: Cosmic Flow: Soul Journey

Frankie P

4.8guided•12 min

Dark Moon A Time For Rest And Surrender

Chloe Ward

4.9talks•18 min

Talk: The Present Of The Present

Tom Evans

4.8guided•13 min

Healing Our Lungs And Releasing Grief

Wendy Cheshire

4.3guided•19 min

Full Moon Contemplation July 21st 2024

Paul Carlos

4.9talks•6 min•

It's Okay To Feel Down Sometimes

Olivia Jackson

4guided•6 min

Earth Pulse Meditation For Your Back Body

Megan Swan

4.7guided•14 min

Now Is The Time For You To Receive Sleep

Faith Freed

4.8guided•43 min•

Yoga Nidra: Autumn Swirling On The Threshold

Kerry McKay

4.3talks•10 min

Baltic Mythology: Autumn Time Feast

Niina Niskanen

4guided•17 min•

You Are Whole

Lorena Martinez

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Natural Cycles

Natural Cycles explores the rhythms and patterns of nature, such as seasons, lunar phases, and life cycles, encouraging alignment with these natural processes for greater harmony and balance.

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