Meditation Topics

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Nostril Dominance

Nostril Dominance

Nostril Dominance explores the practice of observing which nostril is more open or dominant, aiding in understanding the balance between the sympathetic and parasympathetic nervous systems.

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Nostril FocusNostril BreathingAlternate Nostril BreathingNostrilsBreathing Through NoseNose FocusNoseNasal HealthPingala NadiNasal Focus

Popular tracks

Browse free tracks on nostril dominance from our library.

4.6guided•8 min

Quick Stress Reset

Caitlin Cady | Heavily Meditated

4.7guided•31 min

Rest Into Being & Well-Being With iRest Yoga Nidra

Jacqueline Toomey

4.5guided•14 min

Meditation To Access Inherent Stillness

Martyna Tetera

4.7guided•25 min

Explore Beyond The Mind

Rohit Bhardwaj

4.8guided•13 min

Breath Awareness - Notice

Sue Dawson

4.5guided•10 min

10-Minute Vipassana Meditation

Andriana Crawford

4.8guided•6 min

Psychic Alternate Nostril Breathing

Deborah Ellis

4.7guided•15 min

Zero In (For Beginners)

Mathew Banton

4.9guided•22 min

Alternate Nostril Breathing: 3 Complete Rounds With So Ham

Lynn Fraser

4.6guided•29 min

Breathing With Chakra Connection

Ragu | Mindora

4.6guided•31 min

Breathing & Meditation For Expanding Awareness

Aaron Quinn

4.6guided•9 min

Breath & Nervous System Reset With Padadhirasana

Kayleigh Goodman

5guided•15 min

And This Too I Offer To The Earth

Jeff Perdue (JP Adkins)

Newest tracks

Browse the latest nostril dominance tracks from our library.

4.6guided•9 min

Breath & Nervous System Reset With Padadhirasana

Kayleigh Goodman

5guided•15 min

And This Too I Offer To The Earth

Jeff Perdue (JP Adkins)

4.6guided•31 min

Breathing & Meditation For Expanding Awareness

Aaron Quinn

4.9guided•22 min

Alternate Nostril Breathing: 3 Complete Rounds With So Ham

Lynn Fraser

4.5guided•10 min

10-Minute Vipassana Meditation

Andriana Crawford

4.5guided•14 min

Meditation To Access Inherent Stillness

Martyna Tetera

4.7guided•31 min

Rest Into Being & Well-Being With iRest Yoga Nidra

Jacqueline Toomey

4.8guided•13 min

Breath Awareness - Notice

Sue Dawson

4.8guided•6 min

Psychic Alternate Nostril Breathing

Deborah Ellis

4.6guided•29 min

Breathing With Chakra Connection

Ragu | Mindora

4.7guided•15 min

Zero In (For Beginners)

Mathew Banton

4.7guided•25 min

Explore Beyond The Mind

Rohit Bhardwaj

4.6guided•8 min

Quick Stress Reset

Caitlin Cady | Heavily Meditated

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Teachers

Popular teachers exploring the topic of nostril dominance.

Caitlin Cady | Heavily Meditated

Jacqueline Toomey

Rohit Bhardwaj

Martyna Tetera

Deborah Ellis

Sue Dawson

Andriana Crawford

Mathew Banton

Lynn Fraser

Ragu | Mindora

Aaron Quinn

Kayleigh Goodman

Jeff Perdue (JP Adkins)

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Nostril Dominance

Nostril Dominance

Nostril Dominance explores the practice of observing which nostril is more open or dominant, aiding in understanding the balance between the sympathetic and parasympathetic nervous systems.

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