The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePurging Breaths involve deep inhalations and forceful exhalations to release tension and negative energy, promoting a sense of clarity and relaxation.
Popular tracks
Browse free tracks on purging breaths from our library.
Newest tracks
Browse the latest purging breaths tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of purging breaths.
Purging Breaths
Trusted by 35 million people. It's free.

Get the app