Realism

Realism encourages embracing life as it is, with all its challenges and imperfections, fostering a grounded and practical approach to personal growth and mindfulness.

Idealism Acceptance Of Reality Reality

Featured tracks

Browse featured tracks on realism from our library.

4.7guided•18 min•

Death Recollection

Tenzin Josh

4.7guided•18 min•

Death Recollection

Tenzin Josh

Popular tracks

Browse free tracks on realism from our library.

4.7music•59 min

Lucid Dreaming Music

Lucid Power Mind

4.8music•60 min

Lucid Dreaming Music With Binaural Beats

Enshrine

4.6talks•32 min

Overcoming Feeling Overwhelmed

Glenn Ambrose

4.7talks•29 min

Longing To Be Good

Gangaji

4.8talks•10 min

Why Acceptance Is The Key To Happiness

Zachary Phillips

4.8music•18 min

Falling Awake

RE.SONĀDA / Disenthrall

4.5guided•13 min

Strengthening Self-Respect

Sensei Paul David

4.8talks•7 min

The Story Of Me Is The Problem

Meredith Hooke

4.7guided•19 min•

Positive Thinking

House of Wellbeing

4.7talks•24 min

Perseverance - Never Give Up

Arnaud van der Veere

4.8talks•9 min

The Difference Between "Would" & "Could"

Jon Brooks

4.8guided•24 min

Five Ways To Reflect On Impermanence

Sravasti Abbey Monastics

4.7talks•12 min

#09 Creating Your Ideal Minimalist Week

Emilio Jose Garcia

4.7talks•29 min

Deconstructing Mental Distortions, Fallacies And Heuristics

Jonathan Felix

4.7talks•12 min

Mohanji Speaks MS 56 | Declutter Your Mind

Mohanji Foundation

4.9talks•15 min

Beyond Happiness: Mastering The Art Of Change

Dr Robert Puff

4.7talks•40 min

Living In The Past & Fearing The Future

Acharya Das

4.8talks•5 min

Forget The Fairy Godmother

Betsy Johnson

On-demand courses

Discover premium courses by leading experts to learn about realism.

COURSE

4.8

4 days

Dare To Dream: Living Beyond What’s 'Realistic'

Dust off your dreams and begin to activate them in your life.

COURSE

4.7

7 days

A Mindful Introduction To Neuro Linguistic Programming

An introductory course on NLP principles and tools, and how they can enhance mindful living in a powerful way.

COURSE

4.8

4 days

Optimism For The Anxious Mind: Four Day Re-Set

Shift negative thinking into realistic optimism to soothe anxiety.

COURSE

4.7

7 days

Wake Up From The Language Trance That Is Your Mind

A deep journey to unveil alienating narratives that captivate our psyche and remembering the ancient human songs that harmonize our hearts

COURSE

5 days

Starting The New Year Strong

Build clarity, set realistic goals, and create practical habits to maintain momentum throughout the year.

COURSE

5 days

Making Meditation A Habit

Unless you make it a priority, it won’t happen. Let's make meditation a habit for life.

COURSE

4.5

5 days

Life Reset - Relax And Find Life Direction

Unlock calm, clarity and fulfillment on your life path with this step-by-step system, blending deep coaching and meditation.

COURSE

10 days

Stop Living On-Hold: Skills To Reclaim Attention & Release Perfectionist Control

Break burnout and restore vitality with a 10-day plan that replaces total control with presence and imperfect action.

Newest tracks

Browse the latest realism tracks from our library.

talks•7 min

I Meditated For 3000 Days

Suat ATAN

5talks•3 min•

The Second Spark: A Teaching On Desire And Connection

Melinda Bernstein

4.9guided•4 min•

Healthy Changes

Josie Ong

4.6talks•6 min

When Affirmations Feel Fake:A Kinder Way To Talk To Yourself

Klea Miza (Growing Through Love)

5talks•35 min

Learning From The Classics Podcast: Dickens And Realism

Stephanie Poppins - The Female Stoic

5talks•20 min

Anne Of Avonlea (Bedtime Story) Part 8

Niina Niskanen

4.5guided•4 min•

A Realistic Morning Practice

Andre Small

4.5talks•19 min

Why Change Is All The Things

Judi Cohen

4.8talks•3 min•

Stoic Snippets: The Dangers Of Hope

Douglas Robson

4.9talks•15 min

Beyond Happiness: Mastering The Art Of Change

Dr Robert Puff

4.6guided•6 min•

Misophonia & Misokinesia Affirmations Without Music

Carrie Suwal

4.9guided•6 min•

Misophonia & Misokinesia Affirmations With Music

Carrie Suwal

4.5talks•5 min

Mind Body Spirit Podcast Ep9 Setting Yourself Up For Success

Kim Sheppard

4.8talks•7 min

The Story Of Me Is The Problem

Meredith Hooke

4.7guided•19 min•

Positive Thinking

House of Wellbeing

4.3talks•46 min

Questioning Our Thinking: L,L,& L With Glenn Ambrose

Glenn Ambrose

4.7talks•9 min

Gene Key 60 Contemplation

Katie Odonnell

4.7talks•29 min

Deconstructing Mental Distortions, Fallacies And Heuristics

Jonathan Felix

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Rise & Release Retreat for Women

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Come Home to Yourself: An iRest Institute Retreat in July

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Slow Down to Go Fast: Strategic Planning for Entrepreneurs

Hosted by MaryPat Kavanagh

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Inner Alchemy: Private Women’s Healing Retreat

Hosted by Erin Nelson | House of Healing

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July 2 - 5, 2026Ostuni, Italy

Magic Life: Finding Understanding and Joy in the Game of Life

Hosted by Jonathan Lehmann

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July 2 - 6, 2026São Teotónio, Portugal

Winter Warming Yoga Retreat

Hosted by Gail Joy Sheppard

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July 3 - 5, 2026Springbrook, Australia

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Realism

Realism encourages embracing life as it is, with all its challenges and imperfections, fostering a grounded and practical approach to personal growth and mindfulness.

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