Root to Crown Breathing

Root to Crown Breathing involves deep, mindful breaths that travel from the base of the spine (root) to the top of the head (crown), promoting energy flow and alignment along the spine.

Vertical Breathing Breathing Through Nose Chakra Breathwork Omnidirectional Breathing Mouth Breathing Three Part Breathing Three Dimensional Breathing

Popular tracks

Browse free tracks on root to crown breathing from our library.

4.6guided•10 min

Just Be

Tom Evans

4.8guided•9 min

Manifestor (Human Design) Meditation

Ashley Briana Eve

4.8guided•21 min

Energy Healing For Depression

Liza Burney

4.8guided•11 min

Forgive & Be Free

Fiona Bennett

4.8guided•10 min

Bloom Meditation - Inner Spring - Follicular Phase

Hayley Rose

4.6guided•32 min

The Role Of Quiet Meditation In Recovery

Buddhist Recovery Circle

4.9guided•12 min

Reflector Meditation (Human Design)

Ashley Briana Eve

4.8guided•19 min

Find Ground | Earthing Breathing & Meditation | 20-Mins

Abigail Poulton

4.6guided•21 min

Be The Antidote LightCode Activation

Sofia Martinez

4.7guided•5 min

Be The Hollow Bone

Nate Ewert

4.6guided•8 min

Simple Meditation To Create Calm, Peace + Deep Relaxation

Denise Schenk

5guided•33 min

BLIS Meditation: Your Path To Reality

Amit Pagedar

4.4guided•22 min

Breathing Into Your Infinite Self

Sofia Martinez

4.6guided•13 min

Returning Home To Myself Meditation

Sofia Martinez

4.8guided•29 min•

Healing Frequency Meditation For Pain

Kalyani Jen Tobin

4.9guided•11 min

Confidently Step Through A Magical Portal Into A New Chapter

Georgie G Deyn

4.8guided•13 min

Breathwork For An Expanded State Of Awareness | 13 Minutes

Jenn Mansell

4.8guided•5 min

2024 Pre-Spring Meditation

Nicholas "Quazzy" Herd

On-demand courses

Discover premium courses by leading experts to learn about root to crown breathing.

COURSE

4.7

12 days

Sexual Energy Mastery: A Journey Of Healing, Awareness And Awakening

Harness your life-force for intimacy, healing, and awakening.

Newest tracks

Browse the latest root to crown breathing tracks from our library.

guided•32 min•

Connecting With The Giant Heart

Time For Healing

guided•15 min

Aquarius Lightbody Ritual | The Code Beneath The Silence

Crystal Silva

guided•8 min

Capricorn Lightbody Ritual | Temple Of Time, Body Of Light

Crystal Silva

guided•8 min

Guided Relaxation Discover Your Quiet Superpower

Hestu Skrivero

guided•8 min

Connecting The Body: Expanding The Heart

Heather Good

5guided•26 min

Anchor Into Your Sacred Core

True Nature Studio

4.3guided•5 min

Short Somatic Practice To Release Stress And Anxiety

Aleksandra Bors

5guided•27 min

30-Minute Prana Yoga Nidra - Breath & Awareness

Brandt Passalacqua

4.7guided•9 min

Somatic Journey To Clarity And Confidence

Anjuli Mahendra

guided•8 min

Aries | Where Fire Meets Light | Activation For Clarity

Crystal Silva

5guided•25 min

Acting From Presence

Caverly Morgan

5guided•33 min

BLIS Meditation: Your Path To Reality

Amit Pagedar

4.7guided•17 min

Forest Clearing For Calling In And Receiving Inspiration

Lauren McElroy

4.3guided•19 min

Breathing Through The Chakras

Gabriel Rocheleau

4.8guided•35 min

Full Cord-Cutting Meditation W/ Music, Intro & Oracle

Jacqui Mancuso

4.9guided•11 min

Confidently Step Through A Magical Portal Into A New Chapter

Georgie G Deyn

4.7guided•35 min

Full Cord-Cutting Meditation W/ Intro Chat & Oracle Message

Jacqui Mancuso

4.7guided•12 min

Welcome Yourself Here: A Practice Of Self-Inquiry

Kimi Kolba

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Root to Crown Breathing

Root to Crown Breathing involves deep, mindful breaths that travel from the base of the spine (root) to the top of the head (crown), promoting energy flow and alignment along the spine.

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