Free Meditations for Root To Crown Breathing

Meditation Topics

Root to Crown Breathing

Root to Crown Breathing involves deep, mindful breaths that travel from the base of the spine (root) to the top of the head (crown), promoting energy flow and alignment along the spine.

Foundational Breathing Vertical Breathing Breathing Through Nose Chakra Breathwork Omnidirectional Breathing Mouth Breathing Spinal Breathing Three Part Breathing Three Dimensional Breathing Crown Tapping

Popular tracks

Browse free tracks on root to crown breathing from our library.

4.6guided•10 min

Just Be

Tom Evans

4.8guided•9 min

Manifestor (Human Design) Meditation

Ashley Briana Eve

4.8guided•11 min

Forgive & Be Free

Fiona Bennett

4.8guided•10 min

Bloom Meditation - Inner Spring - Follicular Phase

Hayley Rose

4.7guided•5 min

Be The Hollow Bone

Nate Ewert

4.9guided•12 min

Reflector Meditation (Human Design)

Ashley Briana Eve

4.8guided•21 min

Energy Healing For Depression

Liza Burney

4.8guided•19 min

Find Ground | Earthing Breathing & Meditation | 20-Mins

Abigail Poulton

4.8guided•5 min

2024 Pre-Spring Meditation

Nicholas "Quazzy" Herd

4.6guided•32 min

The Role Of Quiet Meditation In Recovery

Buddhist Recovery Circle

4.6guided•13 min

Returning Home To Myself Meditation

Sofia Martinez

4.9guided•11 min

Confidently Step Through A Magical Portal Into A New Chapter

Georgie G Deyn

4.6guided•8 min

Simple Meditation To Create Calm, Peace + Deep Relaxation

Denise Schenk

4.7guided•9 min

Grounding Meditation

Beth Stone

4.6guided•21 min

Be The Antidote LightCode Activation

Sofia Martinez

4.8guided•9 min

Somatic Journey To Clarity And Confidence

Anjuli Mahendra

4.7guided•13 min

Breathwork For An Expanded State Of Awareness | 13 Minutes

Jenn Mansell

4.4guided•22 min

Breathing Into Your Infinite Self

Sofia Martinez

On-demand courses

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4.7

12 days

Sexual Energy Mastery: A Journey Of Healing, Awareness And Awakening

by Prakhar Verma

Harness your life-force for intimacy, healing, and awakening.

Newest tracks

Browse the latest root to crown breathing tracks from our library.

guided•8 min

Guided Relaxation Discover Your Quiet Superpower

Hestu Skrivero

guided•8 min

Connecting The Body: Expanding The Heart

Heather Good

5guided•26 min

Anchor Into Your Sacred Core

True Nature Studio

4.3guided•5 min

Short Somatic Practice To Release Stress And Anxiety

Aleksandra Bors

5guided•27 min

30-Minute Prana Yoga Nidra - Breath & Awareness

Brandt Passalacqua

4.8guided•9 min

Somatic Journey To Clarity And Confidence

Anjuli Mahendra

guided•8 min

Aries | Where Fire Meets Light | New Earth Lightbody Ritual

Crystal Silva

guided•25 min

Acting From Presence

Caverly Morgan

5guided•33 min

BLIS Meditation: Your Path To Reality

Amit Pagedar

4.5guided•17 min

Forest Clearing For Calling In And Receiving Inspiration

Lauren McElroy

4.3guided•19 min

Breathing Through The Chakras

Gabriel Rocheleau

4.8guided•35 min

Full Cord-Cutting Meditation W/ Music, Intro & Oracle

Jacqui Mancuso

4.9guided•11 min

Confidently Step Through A Magical Portal Into A New Chapter

Georgie G Deyn

4.7guided•35 min

Full Cord-Cutting Meditation W/ Intro Chat & Oracle Message

Jacqui Mancuso

4.7guided•12 min

Welcome Yourself Here: A Practice Of Self-Inquiry

Kimi Kolba

4.9guided•31 min

25-Minute Yoga Nidra

Jocelyn Bates

4.5guided•8 min

Central Channel Energetic Visualization Meditation

Brandt Passalacqua

4.8guided•29 min•

Healing Frequency Meditation For Pain

Kalyani Jen Tobin

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Root to Crown Breathing

Root to Crown Breathing involves deep, mindful breaths that travel from the base of the spine (root) to the top of the head (crown), promoting energy flow and alignment along the spine.

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