Tactile Sensations

4.6guided•4 min

For Kids: Grounding

Children's Meditation with Julie Bond-Rowe

4.7guided•8 min

Five Senses Meditation For Practicing Mindfulness & Being Present

Christina Mattison

4.4guided•9 min

Grounding Practice

Kelly Petrie

4.6guided•1 min

Mindful Minute: Intuitive Touch

Barbara Badolati

4.8talks•12 min

Labor Support - The Somatic Body

Elizabeth Bachner

4.7guided•5 min

Powerful Breath Of Fire Practice

Caroline Ofenstein

4.8guided•6 min

Resource Tapping: Introduction

Julie Giroux

4.8guided•13 min

Queer Practice: Reparenting Our Body, Speech And Mind

Michael Lobsang Tenpa

4.7guided•19 min

Awakening The Presence Body

Zvi Ish-Shalom

4.8guided•15 min

15-Minute Body Scan For First Responders

Richard Goerling

4.8guided•29 min

Body Scan - Mindfulness Practice

Lotty R

4.6guided•9 min

Grounding Awareness In Body Pressure

Kristy Arbon

4.6guided•3 min

Guo Gu: Progressive Relaxation

Tricycle

4.8guided•12 min•

Coffee or Tea Meditation

Douglas Robson

4.5guided•9 min

Harvesting Joy In Troubling Times

Christian Howard

4.9guided•35 min

Couple Meditation | Strengthen Embodied Love

Jordyn Roe

4.7guided•5 min

Pet Your Pet

Marie Parkinson

4.8guided•4 min

For Kids: The Sensory Safari

Cynthia Arscott

4.8guided•9 min

Micro-Dosing Safety - Nervous System Nourishment

Bhanu Joy Harrison

4guided•9 min

Sensation Meditation

Jenna Koens

4.4guided•10 min

Exploring And Honoring Boundaries

shannon grainne

4.6guided•24 min

Meditation On The Lived Experience Of Impermanence

Robert

4.7guided•7 min

Stroking A Dog's Ears: Visualisation For Relaxation And Joy

Shonie Short

4.8guided•12 min•

Coffee or Tea Meditation

Douglas Robson

4.5guided•18 min

Freely Given Meditation With Tarah

Tarah Long

4.5guided•7 min

Grounding With The Senses Meditation

Christina Marie Sprayberry

3guided•18 min

Practicing With Heat By Adam Lobel

One Earth Sangha

4.6guided•19 min

The Perfection Of Energy (Virya Parami)

Heather Fenton

4.1guided•9 min

10 Mins Meditation My Body, My Ally

Anne Gallien Voices

4.5guided•16 min

Self-Compassion: Calming & Soft Touch

Laure Sabini

4.9guided•35 min

Couple Meditation | Strengthen Embodied Love

Jordyn Roe

4guided•10 min

Meditation #3 - Sensations

Daniel Clement