Meditation Topics

·

Unsettled

Unsettled

Unsettled addresses feelings of restlessness and unease, offering practices to calm the mind and restore inner balance.

InstabilityUnshakableUncertain TimesSettlingTurbulent TimesUneaseChaotic TimesCalm Amid ChaosEmbracing UncertaintyUncertainty

Featured tracks

Browse featured tracks on unsettled from our library.

4.7guided•41 min

Breathing Compassion Through The Body | Ven Canda

Anukampa Bhikkhuni Project

Popular tracks

Browse free tracks on unsettled from our library.

4.7guided•27 min

Find Stability With Change, Challenge & Daily Life: Mountain Meditation

Elizabeth Raymond

4.5guided•7 min

Grounding For When You're Unsettled

Miranda Raubolt

4.6guided•2 min

Unsettled

Tanya Prewitt-White

4.7guided•20 min

Evening Mindfulness - 20 Minute Daily Insight

Larissa Hall Carlson

4.7guided•23 min

Meditation On Anger & Its Antidotes

Sravasti Abbey Monastics

4.2guided•4 min

What Helps You Settle?

Karen Liebenguth

4.7guided•15 min•

Affirmation Meditation For Calm, Grounding, And Relaxation

Elicia Rose

Newest tracks

Browse the latest unsettled tracks from our library.

4.7guided•15 min•

Affirmation Meditation For Calm, Grounding, And Relaxation

Elicia Rose

4.6guided•2 min

Unsettled

Tanya Prewitt-White

4.7guided•23 min

Meditation On Anger & Its Antidotes

Sravasti Abbey Monastics

4.2guided•4 min

What Helps You Settle?

Karen Liebenguth

4.5guided•7 min

Grounding For When You're Unsettled

Miranda Raubolt

4.7guided•20 min

Evening Mindfulness - 20 Minute Daily Insight

Larissa Hall Carlson

4.7guided•27 min

Find Stability With Change, Challenge & Daily Life: Mountain Meditation

Elizabeth Raymond

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of unsettled.

Elizabeth Raymond

Larissa Hall Carlson

Miranda Raubolt

Tanya Prewitt-White

Sravasti Abbey Monastics

Karen Liebenguth

Elicia Rose

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Unsettled

Unsettled

Unsettled addresses feelings of restlessness and unease, offering practices to calm the mind and restore inner balance.

Trusted by 35 million people. It's free.

Insight Timer

Get the app