The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineVocal Expressions
Vocal Expressions encourages the use of voice as a tool for emotional release and self-discovery, promoting authenticity and inner peace through sounds like sighs, hums, or chants.
Read more
Upcoming Retreats
Teachers
Popular teachers exploring the topic of vocal expressions.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
Vocal Expressions
Vocal Expressions
Vocal Expressions encourages the use of voice as a tool for emotional release and self-discovery, promoting authenticity and inner peace through sounds like sighs, hums, or chants.