Delta Waves: 0.2 Hz | Pain Relief & Restorative Sleep

This 0.2 Hz delta wave track is a powerful tool for those seeking deeper, more restorative sleep. The gentle binaural beats promote relaxation while easing muscle tension and discomfort. Designed to slow down brain activity, it helps quiet an overactive mind, making it easier to fall asleep naturally. Whether you're recovering from stress, pain, or fatigue, this track supports full-body healing overnight. Press play, close your eyes, and let your body recharge in a state of profound rest.