Living And Leading With Mindful Attitude: Part 2

In part 1 of this series, we introduced the foundational attitudes of Mindfulness. Sharing how they are far from binary ways to label our behavior. And the vital importance of the first 3 which we encounter so often in our Mindfulness practice - Beginner's Mind, Non-Judgement, and Acceptance. Over the next 3 days, we’ll continue to explore these deeply meaningful foundations of Mindfulness. And how they positively impact our lives, work, and relationships. And through everyday stories and practical scenarios, we'll share techniques, mediation, and moments of insight to bring them to life. Together we'll: - Introduce Trust, Patience, and Non-Striving and their role in living and working more mindfully - Explore real-life scenarios where we might use them. And the cost when we don't! - Share practical real-life situations, practices, and meditations you can return to daily to embody them. This will be a course and series you can turn in if you want: - Relatable insight into the Attitudes of Mindfulness and how they can support you, loved ones, or those you lead. - Inspiring ways to bring more meaning, vitality, and mindful connection into your life - Simple and repeatable meditations and walk-through guides, to rewire your brain for healthier habits We’ll learn to label less. When we are “Living and Leading with a Mindful Attitude" I look forward to meeting you on Day 1.