Meditations for secularmindfulness starting with 'V'

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Values and Breath Meditation
Valuing Yourself Meditation
Varuna Mantra
Vedana (2nd Foundation Of Mindfulness) & Equanimity (Upekkha)
Vedana The 2nd Foundation of Mindfulness & Equanimity (Short Version)
Vedic Meditation Practice (no instruction)
Vedic Meditation Session
Very Good Morning Meditation
Very Lightly Guided Mindfulness Meditation
Violet
Vipassana (Basic) Meditation
Vipassana - Opening Our Hearts to Life as It Is
Vipassana - Seeing Life As It Is
Vipassana 1h Long Instructions
Vipassana Body Sensing
Vipassana Chanting Practice
Vipassana Guided Meditation With Music
Vipassana Instructions
Vipassana Meditation For Recovery
Vipassana Practice
Vipassana Practice To Gain Clarity
Vipassanā Meditation (Insights) While In Social Isolation
Virus Blocker: Don't Just Do Something, Sit On Your Hands
Vishuddha Chakra
Vishuddha Chakra Meditation Music
Vision Reflection - ReImagined You
Vision: Cloud
Vision: River
Vision: Wave
Visiting The Sick
Vista Point
Vista Point (Instrumental And Binaural Only)
Visualisation For A Happier, Healthier You
Visualisation For Being Comfortable Being You
Visualisation For Bringing Compassion To Times Of Doubt
Visualisation For Potential, Passion, Profit
Visualisation For Sleep
Visualise & Manifest
Visualise Healing
Visualising Your Path
Visualization As An Aspen
Visualization For Stress Elimination
Visualization: Joy Of Presence
Visualization: The Staircase Of Our Being
Visualize Your Future Self In 20 Years
Visualize Your Perfect Day
Visualizing A Family Member For Emotional Healing
Vital, Visceral, Vivid - A Practice On Impermanence So We May Live More Fully
Vitality
Vulnerability Over Volatility

Featured

144 Hz - Frequencies For Deep Meditation
2-Minute Bell Practice
A Soul's Demands
A Space For Restful Sleep
A Space To Pause When You Are Feeling Down
A Time For Transformation (Extended Intro) – Learning From These Moments Of Crisis
A Time For Transformation – Learning From These Moments Of Crisis
A Visual Resting Place for the Mind
Ability To Respond
Absolute Beginners: 3 Minute Daily Practice
Abundance Practice For Prosperity
Acceptance - A Series On The Attitudes of Mindfulness (Week 2)
Acceptance Of Stillness
Acceptance Of Thoughts And Feelings
Accepting this Moment
Acknowledging Our Internal Parts
Affirmations For Artists
Affirmations For Health & Healing 432hz
Affirmations For Living In Close Quarters
After A Challenging Day: Nourish & Release Your Weary Soul With Babbling Water Music
After A Difficult Conversation
Ambient Music: Float
Count The Breath (For Sleep)
Day 2 - Simple Awareness (7-Day Anxiety Free)
Dealing With Uncertainty & Pain
Deep Body Scan for Internal Calm
Deep Rest Meditation 10 Minutes
Deep Sensory Body Scan
Early Rise Is Wise
Embrace The Moment
Embrace Your Presence
EMDR Calm/Peaceful Place
Emotional Healing In The Light
Enchanted Ocean To Meditate The Crabbies Away: The Adventures Of Super Stretch
Evening Backyard Relaxation
Exercise 4: Naming The Invisible
Focus On Sounds Mindfulness Practice
Following a Full Cycle of Breath
For Kids: In The Garden
For Parents & Caregivers: Coping With Difficult Emotions
For Your Kids: Summer Day
Forgiveness Meditation
Forgiveness Meditation
Four Practical Steps To A Healthy Self Image
From Stress To Calm
Gentle, Grounding Journey Through The Body
Gentleness for Tension
Gratitude For The Body
Green
Grounded In 5 Senses
Grounding For Connecting With Yourself
Grounding Practice
Grow Unity Meditation
Healing Physical & Emotional Tension
Heart Activation Breathing Exercise
Holding Space For A Tense Part Of You
Inclusiveness Meditation: Growing Our Hearts
Light From The Heart
Light Of Awareness On A Natural Object
Lily's Bedtime
Little Jack And The Jonja Virus
Looking into Loneliness
Lotus Flower In The Dark
Love
Love Practice & Poem
Love-Centered Life Affirmations
Loving Kindness
Loving Kindness - Divine Abode
Loving Kindness for All Beings
Loving Kindness For Deeper Authenticity
Loving Kindness For Oneself
Loving Kindness For Others - Short Version
Loving Kindness Guided Meditation
Loving Kindness Meditation With Native Flute
Loving Kindness Practice
Loving Reflections
Loving-Kindness (Metta) For Oneself
Loving-Kindness Meditation To Create Love & Compassion
Loving-Kindness Practice
Loving-Kindness with Self-Compassion
Lunchtime Boost Practice
Making Friends with Your Thoughts
Managing Extreme Stress For Military And First Responders / The Science And A Simple Exercise (With Kate Tumelty Felice)
Manifest Your Successful Future Self
Manifestation Exercise
MBSR Body Scan For Embodied Presence
Meditating On Anchors
Meditation Advice For Type A And Type B Personalities
Meditation For Anxiety: Instant Anxiety Relief
Meditation For Beginners
Meditation For Insomnia
Meditation For Journal Writers
Mentor Bonding Technique
Metta - Recognizing The Good Within
Mindful Breath Practice For Complete Relaxation
Mindful Breathing
Mindful Eating
Mindful Walking
Morning Self Care
Short Sitting Meditation