The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPick a length of time for intentional #focus, #yoga, #calm #meditation, #study, #sleep, #reflection Repeat as necessary. OPTIONAL: When the song ends, identify and name your feelings, mood, overall temperment. What’s different? #mindfulness #neuroscience #relax
The Southern Sea
9 min • Garth Stevenson
Mindful Piano
10 min • Chris Collins
14th Celestial Palace Of TAO
11 min • Cris Coleman
Manno (Sound Journey)
19 min • TutuTToto
Delta Waves & Oceanic Sounds For Deep Rest
59 min • Morgan Jaymes
Let It Go (Sound Journey)
17 min • TutuTToto
Tibet Gong Morning Meditation By Deuter
21 min • New Earth Records
Dawn 2016
26 min • Michael and Jahna
LA10: Calm. Sleep
23 min • Moby
A.U.E.I.O. Aroha
6 min • Franko Heke
Divine Essence
24 min • Praful
Echoes In The Mist
5 min • Ann Licater
Om Namo Bhagavate Vasudevaya (Chanting)
19 min • Miguel Brea
Peaceful Guitar, Flute & Waves
16 min • Carmen Ng
Universe One
30 min • Michael and Jahna
Wood
45 min • Yuval Ron
Ripples - Hoo - 50 Minutes
50 min • JT Roach
33 Bowls Tibetan Singing Bowls: Rain
45 min • 33bowls
Shichi - Neti Neti
16 min • Sanjiva
Dreams (Powerful Binaural Beats)
42 min • Cedric Lebigre
Awaken The Kundalini
14 min • Steven Libby
Sacral Chakra (Long Version) Featuring Pandit Nayan Ghosh
47 min • Yuval Ron
A Deeper Light
5 min • Sherry Finzer
Sound Relaxations I
30 min • Matthew Barlow
Om Mani Padme Hum
11 min • Joshua Canter
Sunyata I: Singing Bowl Sound Meditation
20 min • Matthew Barlow
Lokah
8 min • Carrie Grossman
Eternal Flute
23 min • Prosad Freeman
Purity of Spirit
65 min • Pablo Arellano
Om Namah Shivaya
7 min • Carrie Grossman
Waves of Spirit
15 min • Pablo Arellano
I Am Light
29 min • Pablo Arellano
Breathe (1 Hour Extended Version)
67 min • Sherry Finzer
Om Mani Padme Hum - Tibetan Buddhist Chant
15 min • Matthew Duplessie
Mysterium
28 min • Hammock
Ambient Music: Focus & Rejuvenation
35 min • Hammock
Beginnings
5 min • Zosh.P
A Short Story About Solace
2 min • Zosh.P
Hymn Of Healing
8 min • Beautiful Chorus
Light It Up (Sound Journey)
15 min • TutuTToto
Unlock Your Potential - Motivation Music
69 min • Sefy Tofan
Healing Across Dimensions (With Chris Collins)
5 min • Carmen Ng
Frequency 852 Hertz Appeal To Hunch
60 min • Tera Mangala Meditation Music
11:11 Ascension
11 min • Rick Batyr
Hope - Positive Calming Music For Stress Relief And Anxiety
30 min • Kin Thiessen
Heart Chakra
4 min • Beautiful Chorus
Tune In/Tune Up Chakra Sound Bath
18 min • Megan Hook
Deep Peace
5 min • Carrie Grossman
Release Resentment (Water Of Forgiveness Short Version)
4 min • Yuval Ron
Native American Flute With Binaural Beat
30 min • Sonic Yogi
Happiness Vibration & Serotonin Release – 10Hz Alpha Binaural Beats
50 min • Theta Realms - Brainwave Sound Journeys
Power Of Happiness For Your Day Ahead
62 min • Nordic Wood Relaxation
Wood (Short Ver) - Six Healing Sounds By Yuval Ron
10 min • Yuval Ron
Devi Prayer
21 min • Craig Pruess
Dawn
12 min • Garth Stevenson
Faith's Hymn
6 min • Beautiful Chorus
MindTravel For Clarity & Focus
45 min • MindTravel with Murray Hidary
Focus Music - Concentration Music To Boost Brain
45 min • Focus Mood
Energy Body DNA Drum Activation
16 min • Matthew Duplessie
Study Music - Super Brain
61 min • Healing Waves
Beyond Oblivion
30 min • Entheo
Sacred Work
62 min • Jorge Sepulveda
Still Moment
47 min • Tunde Jegede
Deb Escher
Caroline
Trusted by 34 million people. It’s free.